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Magnesium Formulations - anatomē

Magnesium Formulations

The body and brain both depend on magnesium to function correctly. This chemical element helps control blood sugar, supports heart function and helps lift our moods while playing an essential role in supporting our physical performance.

You can find magnesium in a wide range of foods, including nuts, seeds, beans, and leafy greens, but with rushed routines, you're likely to need to supplement it to ensure a healthy intake.

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