Way I Live - Bespoke appointment £110
To really plan and support you to achieve your health goals, it is advisable to meet your nutritionist at regular intervals (every 2-3 weeks) to monitor and support your endeavours.
We have therefore created an accessible 3 block 'WAY I Live'' appointment-based system, where we can support you in the following areas:
Session 2 . 45 Minutes
An appointment will be scheduled 1-2 weeks after your first appointment, during which your nutritionist will discuss your personal wellness report. The report will track your nutrient intake, metabolism function and body composition profile. After working collaboratively with your nutritionist, you will also receive a comprehensive guide to optimise your sport performance and physical health. Additionally, a dietary and lifestyle plan will be designed personally for you, with menu planning, recipe and movement plans.