Events, Talks and Workshops

We regularly host workshops and talks within the Shoreditch Store and hope to inspire and engage!   We update this page regularly, but events will include conversations with leading sportsmen and women, workshops from leading, yoga, HIIT, pilates,  personal training, cycling, tennis and mindfulness.

TO BOOK AN EVENT CLICK HERE!
 

 

Learn to make your own Kombucha!

Workshop
5th September  6.30pm

Kombucha is an all-natural, raw fermented tea. It’s a delicious dose of goodness for your gut, low in sugar and packed full of beneficial acids, enzymes and antioxidants. JARR uses the finest ingredients in their brew; organic loose-leaf green and oolong tea sourced from two single estates in Sri Lanka and China, organic Brazilian cane sugar and pure filtered water. For flavor they add freshly juiced organic ginger or 100% passion fruit purée.  

At this workshop you’ll learn about the history of Kombucha and JARR’s story. Alongside this we will work with you on a step by step class on how to brew your own Kombucha.

At the workshop you will receive a 1 litre glass brewing jar, Organic tea + organic sugar for a 1 liter batch + JARR’s very own “starter liquid” to kick-start your own brew and grow your own SCOBY (Symbiotic Culture of Bacteria and Yeast), A JARR home brew recipe and lastly a 240 ml bottle of either Passion Fruit or Ginger JARR Kombucha.

 

Aromacology Workshop
25nd September 2018

At anatomē we believe that a balanced mind and body is the pathway to a healthy life.  We have searched the globe for the finest most extraordinary botanicals to create our nine signature anatomē therapeutic oils, all addressing common probems that include  energy, sleep, concentration and expression. 

Join us for a 1.5 hour workshop at the anatome store for a workshop lead by our therapeutic oil creators, Brendan Murdock and Anastasia Brozler, where you can discover our oils, learn about botanicals and help create your own signature sleep oil.  All attendees will receive a 10ml sleep oil blend at the event.

 

Alexandra Coleman 

Stage 1: The Nuances Of Pilates

19th September 6:45pm-8:15pm

By popular demand, Alex returns to anatome.  Now more than ever people are becoming curious about howto exercise. This is due to a surge in health and wellness trends thoughout London. People are starting to think more about their movement and are focusing on how they are feel just as much as how they look. Everybody knows Pilates is great for core strength and flexibility, but why? Why is it people say they feelgood after Pilates? Its because of the nuances of the movement. And this is what you will learn during this 1.5 hour movement workshop with Alex.

The event will incorporate conversation and pilates practice, mats provided.

 

Zita Steyn in Conversation

Author of Eat Better Green

16th October 2018 6.30pm

Join author and  holistic chef for a conversation on how her approach to cooking leads to a happier life.  Zita, a graduate of the Natural Gourmet Institute in New York, her aim with Food Fights is to empower you to take responsibility for your health, the environment and welfare of animals, and to bring back cooking and communal eating into your daily routine.

Most of us know that we should eat more healthily for a better quality of life, but our busy desk-bound lifestyles and fast-paced consumer society often make eating the right food difficult.  Zita will talk through her approach to life and engage in a meaningful discussion on how we should shape our diet.

 

Kimberly Parsons

Author of 'The Yoga Kitchen'

22nd November 2018 6.30pm

Join Kimberly Parsons,  author of ‘The Yoga Kitchen’, Speaker, Lecturer, professionally qualified Naturopath, Chef and Entrepreneur. As ‘The Yoga Chef’ its Kim's mission is to teach people how to tune-in to their innate wisdom and learn how to listen to their body’s daily signs and symptoms in order to find long lasting, vibrant health and happiness.

The event will incorporate conversation and Yoga practice, mats provided.

 

Alexandra Coleman

Stage 2:  Pilates for Advanced

28th November 2018  6.45 - 8.15pm

Following on from Septembers beginners class, Alex makes a return to the store for an advanced workshop for those who want to achieve the maximum out of their pilates experience.

The event will incorporate conversation and pilates practice, mats provided.
 

TO BOOK AN EVENT CLICK HERE!