'The Way I Live' Appointments

We all want to be healthier, but it's often difficult knowing how to approach this.   At anatomē, we offer bespoke nutritional advice for modern men and women seeking to improve their physical, emotional and mental well-being.

We offer personalised guidance on the types and quantities of foods and fluids you should be consuming with practical suggestions on how to make sustainable changes.  We will complement nutritional advice with sleep, exercise and lifestyle recommendations to provide you with a genuinely holistic solution. 


Our team of trained nutritionists Winder, Henna and Kelly all are at least degree educated holding minimum BSc or Masters in Nutrition. Find out more about them here.

We offer optional body diagnostics and blood work to ensure we get a thorough picture of your heath needs and are able to devise a meaningful long-term plan.

Please note that prior to your first appointment, we ask you to complete a food diary and a questionnaire relating to your health, lifestyle and medical history so that we can obtain all the necessary information to offer advice and guidance that is truly personalised to you.

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