Company Wellness Days

Do your team members sometimes feel strained or stretched within their roles? Perhaps being in a city such as London some members find it hard to find space to relax and exercise? We can all feel our energy levels increasingly fade at 11am or 4pm and somehow feel distracted and agitated in the day, or are we managing to exercise given our workloads and actually getting to work on time.  

So we know that every employer wants to be able to say to their team members...‘We know you are an important part of this company and we genuinely want you to be healthy, happy, and employed here for as long as possible’


anatome wellnesss workshps london

Therefore within the unique, relaxed setting of our Shoreditch store we can support this commitment to team members.

We have created full and half-day wellness packages that brings together some of London’s leading and emerging health professionals: with expertise in nutrition, mindfulness, movement, physical training, reflexology, pilates and massage, we can engage and inform your team members about the decisions and practices that are appropriate for them, whilst also having fun along the way!

The anatomē wellbeing days will be tailored to your company and team members needs:

Why have a wellness day?

1) Behaviour and cultural improvement.

With the right education, skills, motivation, skills/tools, and social support, people change behaviours.  Wellness programs are good at helping people adopt and maintain healthy behaviours,

Healthy behaviours lead to lower health risks, and lower health risks lead to less chronic disease.  With less chronic disease employees have fewer health care costs.  

2) Wellness Programs Reduce Elevated Health Risks

The foundation of any good wellness program must be focused on helping employees adopt healthy behaviours. It is vitally important to support the team members in elevated blood glucose, high blood cholesterol, and high blood pressure are almost all caused by unhealthy diets and lack of physical activity.

3) Wellness programs support individuals health plan

Poor employee productivity is a key issue within the UK.   An employee is fully trained and able to do their job, but sometimes they feel distracted by other employees, losing focus, perhaps tired, or they might be on social media for large parts of the day.

In short, unhealthy individual lifestyle choices may result in substantially higher levels of lost productive work time.

4) High morale leads to better health

Workplaces with comprehensive wellness programs can experience reduced absenteeism for a variety of reasons including healthy blood pressure, cholesterol, and glucose have lower absenteeism, support in movement. Good morale also enables employees to engage, communicate with each other, feel valued and appreciated.

5) Retention and a happy team.

Rich benefits also have a powerful influence on retention, but a good wellness program can help keep employees loyal. Most of all our wellness days are fun, engaging and insightful!