Being mindful or practicing mindfulness doesn’t necessarily mean sitting crossed legged in a blissful state of meditative thought. To many people, it means focussing the mind to be more aware of the present moment and appreciating the here and now. 

The practice of mindfulness helps us to feel more grounded and relaxed and this loose tea blend is the ideal accompaniment to mindfulness practice. The combination of spearmint and peppermint awakens the senses, whilst the warmth of the ginger opens up the airways and the bamboo leaves add a light, sweet finish. 

Drink this medium bodied, luxurious tea to achieve a relaxed and peaceful state of mind and a sense of mindful control over your breathing to help support your mental wellbeing. It’s ideal just before your daily meditation, or whenever you need to calm your mind. 

A blend of loose tea leaves grown 500 - 25,000ft above sea level from Petchabun in Thailand, Fayoum in Egypt, Provence in France, the Washington State in the US and the Yunnan Province in China.

Add one teaspoon of our loose blend tea per 200ml boiling water and leave to brew for three to five minutes before enjoying. 

Lemongrass, Ginger, Liquorice Root, Lemon Verbena, Goji Berries, Spearmint, Peppermint, Bamboo Leaves.