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Why It Works

Being mindful or practicing mindfulness doesn’t necessarily mean sitting crossed legged in a blissful state of meditative thought. To many people, it means focussing the mind to be more aware of the present moment and appreciating the here and now. 

The practice of mindfulness helps us to feel more grounded and relaxed and this loose tea blend is the ideal accompaniment to mindfulness practice. The combination of spearmint and peppermint awakens the senses, whilst the warmth of the ginger opens up the airways and the bamboo leaves add a light, sweet finish. 

Drink this medium bodied, luxurious tea to achieve a relaxed and peaceful state of mind and a sense of mindful control over your breathing to help support your mental wellbeing. It’s ideal just before your daily meditation, or whenever you need to calm your mind. 

A blend of loose tea leaves grown 500 - 25,000ft above sea level from Petchabun in Thailand, Fayoum in Egypt, Provence in France, the Washington State in the US and the Yunnan Province in China.

Benefits

  1. PROMOTE a calm mind
  2. SUPPORT better respiration
  3. RELAX the body

Directions of use

Add one teaspoon of our loose blend tea per 200ml boiling water and leave to brew for three to five minutes before enjoying. 

Ingredients

Lemongrass, Ginger, Liquorice Root, Lemon Verbena, Goji Berries, Spearmint, Peppermint, Bamboo Leaves.

  • Caffeine Free

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Expression + Confidence Loose Tea Blend

A comforting, naturally caffeine free loose leaf tea blend that calms the mind, leaving you better able to connect your thoughts to your speech and feel more present.

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Expression + Confidence Loose Tea Blend

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Expression + Confidence Loose Tea Blend - anatomē

Expression + Confidence Loose Tea Blend

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Featured ingredients

Why It Works

Being mindful or practicing mindfulness doesn’t necessarily mean sitting crossed legged in a blissful state of meditative thought. To many people, it means focussing the mind to be more aware of the present moment and appreciating the here and now. 

The practice of mindfulness helps us to feel more grounded and relaxed and this loose tea blend is the ideal accompaniment to mindfulness practice. The combination of spearmint and peppermint awakens the senses, whilst the warmth of the ginger opens up the airways and the bamboo leaves add a light, sweet finish. 

Drink this medium bodied, luxurious tea to achieve a relaxed and peaceful state of mind and a sense of mindful control over your breathing to help support your mental wellbeing. It’s ideal just before your daily meditation, or whenever you need to calm your mind. 

A blend of loose tea leaves grown 500 - 25,000ft above sea level from Petchabun in Thailand, Fayoum in Egypt, Provence in France, the Washington State in the US and the Yunnan Province in China.

Benefits

  1. PROMOTE a calm mind
  2. SUPPORT better respiration
  3. RELAX the body

Directions of use

Add one teaspoon of our loose blend tea per 200ml boiling water and leave to brew for three to five minutes before enjoying. 

Ingredients

Lemongrass, Ginger, Liquorice Root, Lemon Verbena, Goji Berries, Spearmint, Peppermint, Bamboo Leaves.

  • Caffeine Free
  

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