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The anatomē Sleep Practice - anatomē

The anatomē Sleep Practice

Quality sleep is the foundation of peak performance, mental clarity, and emotional wellbeing. At anatomē, we believe that mastering the art of sleep is essential for getting the most out of life.  ...

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The Sleep Recession: Why the UK is Tossing and Turning While the World Sleeps - anatomē

The Sleep Recession: Why the UK is Tossing and Turning While the World Sleeps

Somewhere in Tokyo, a businessman catches a 15-minute nap in a sleep pod before his next meeting. In Mexico City, an afternoon siesta is still woven into the cultural fabric, offering a reset befor...

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Foods that Can Balance Hormones - anatomē

Foods that Can Balance Hormones

Our hormones have a profound effect on our physical, mental and emotional health so it’s important we take the time and attention to make sure they are well-balanced. When our hormones are unbalanc...

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The Science of Sleep: Foods and Nutrients that help us Rest - anatomē

The Science of Sleep: Foods and Nutrients that help us Rest

Too tired, but not sleeping well enough? Well, sleep isn’t just about feeling tired—it’s a finely tuned biochemical process. Hormones, neurotransmitters, and key nutrients work together to regulate...

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Love & Balance: The Science of Anchoring the Heart and Mind - anatomē

Love & Balance: The Science of Anchoring the Heart and Mind

Love is chaos—a thrilling, intoxicating force that floods the brain with dopamine, blinds us with oxytocin, and sends us spiralling into euphoric instability. And yet, paradoxically, love is also b...

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The New Era of Fragrance: Wellbeing Beyond Scent - anatomē

The New Era of Fragrance: Wellbeing Beyond Scent

Every year on March 21st, the world celebrates Fragrance Day—a moment to acknowledge the power of scent and its profound role in memory, mood, and identity. Historically, fragrance has been a symbo...

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Bathroom Practices: Why That Extra 5 Minutes Matters - anatomē

Bathroom Practices: Why That Extra 5 Minutes Matters

At anatomē, we call it a bathroom practice—the intentional act of extending your time in the bath or shower, not for necessity, but for self-reconnection. Science backs the benefits: slowing down t...

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The Evolution of Bathing

The Evolution of Bathing

Join us as we explore the fascinating history of bathing, tracing its transformation from a sacred ritual to a cherished moment of relaxation. Discover how bathing rituals have shaped human culture...

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Do Pillow Sprays work? The Science and Ritual of Scented Sleep - anatomē
Sleep

Do Pillow Sprays work? The Science and Ritual of Scented Sleep

Does scenting sheets enhance sleep, or is it just an indulgence? Research confirms that the right aromas can do more than delight—they profoundly influence the brain. Our limbic system, tied to mem...

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The New Era of Fragrance: Wellbeing Beyond Scent - anatomē

The New Era of Fragrance: Wellbeing Beyond Scent

Every year on March 21st, the world celebrates Fragrance Day—a moment to acknowledge the power of scent and its profound role in memory, mood, and identity. Historically, fragrance has been a symbo...

Read more
Sunday Edition: Christina | Lie Down and Listen - anatomē

Sunday Edition: Christina | Lie Down and Listen

Each Sunday, we pause to speak with someone whose work invites presence, intention, and a deeper understanding of wellbeing. This week, we lie down and listen—with Christina, classical pianist, sou...

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The New Era of Fragrance: Wellbeing Beyond Scent - anatomē

The New Era of Fragrance: Wellbeing Beyond Scent

Every year on March 21st, the world celebrates Fragrance Day—a moment to acknowledge the power of scent and its profound role in memory, mood, and identity. Historically, fragrance has been a symbo...

Read more
Sunday Edition: Christina | Lie Down and Listen - anatomē

Sunday Edition: Christina | Lie Down and Listen

Each Sunday, we pause to speak with someone whose work invites presence, intention, and a deeper understanding of wellbeing. This week, we lie down and listen—with Christina, classical pianist, sou...

Read more
The New Era of Fragrance: Wellbeing Beyond Scent - anatomē

The New Era of Fragrance: Wellbeing Beyond Scent

Every year on March 21st, the world celebrates Fragrance Day—a moment to acknowledge the power of scent and its profound role in memory, mood, and identity. Historically, fragrance has been a symbo...

Read more

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UK Delivery:
Express Delivery - DPD Signed

  • Order before 5pm and orders are usually delivered within 2 working days between 8am - 9pm.
  • £5 for orders under £50.
  • FREE over £50.

International Delivery:

There are currently restrictions on international shipping out of the UK. As a result our international shipping rates temporarily reflect our express premium service by air.

We currently ship to most European and some non-EU countries including:
Austria, Belgium, Bulgaria, Croatia, Czech Republic, Denmark, Estonia, Finland, France, Germany , Gibraltar, Greece, Hungary, Iceland , Ireland, Italy, Latvia, Liechtenstein, Luxembourg, Malta, Netherlands, Poland, Portugal, Romania, Slovakia, Slovenia, Spain, Switzerland and United States.

Please note: It may take up to 21 working days for your delivery to be made.

Why Subscribe?

Consistency is essential to achieve the best results when you're working on your wellbeing. Our subscription service guarantees you'll never run out of your prescriptions, and they will come to you with 20% savings.

You'll receive your first order in glass jars and, from the second one, receive them in refill packs - a sustainable choice, part of our commitment to sustainability.

Please note that all subscriptions have a minimum commitment of 2 months, and so we are only able to cancel after your second renewal has been placed.

Ingredients

Olfactory Botanicals

Top: Sea Moss, Sea Salt, Seaweed, Clove.
Middle: Cedar Wood, Guaiacwood, Patchouli.
Base: Oakmoss, Treemoss, Musk Hinoki.

All ingredients

Alcohol Denat., Water\Aqua\Eau, Fragrance (Parfum), Eugenol, Limonene, Linalool, Benzyl Benzoate, Cinnamal ,Alcohol 

All ingredients

How to Use

Before sleep, apply 1-2 drops on each suggested sensory point, massaging gently onto skin. For additional support, combine oil application with slow, deep breathing.

How to Use

To experience the transformative power of scent, apply each fragrance to sensory points on the wrists, neck, and chest.

New In

Expression Wellbeing Parfum Travel 10ml

Wellbeing Parfums

Sale price £28 -10ml
Mindful scent to support breathing.
Ingredients native to the coast, to support breath & communication
Sea Moss, Salt, Seaweed, Cedar Wood, Guaiacwood & Oakmoss

Expression Eau de Parfum is crafted to support mindful breathing, self-care, and grounded communication. Inspired by the ocean's natural vitality, this fragrance harnesses the power of negative ions—charged particles found in environments like waterfalls and breaking waves. Negative ions are believed to improve mood, elevate serotonin levels, and enhance mental clarity, offering a sense of well-being and calm.

This unique blend of oceanic and earthy notes captures the essence of salty ocean air, the richness of coastal forests, and grounding elements, they combine to enhance your breathing practice and keep you connected to your body and surroundings.

Olfactory Notes:

Top: Sea Moss, Sea Salt, Seaweed, Clove

A refreshing burst of ocean air. Sea moss, seaweed, and salt capture the invigorating energy of the ocean, while clove adds a subtle warmth to ground the senses.

Middle: Cedarwood, Guaiacwood, Patchouli

These deep, earthy woods evoke the peaceful harmony of coastal forests. The warmth of cedarwood and guaiac wood blends with patchouli to foster focus and communication, creating a mindful and steady presence.

Base: Oakmoss, Treemoss, Hinoki

Grounding and steady, these notes bring to life the forest floor, creating a scent foundation of calm, helping you feel centred and anchored.

Expression Eau de Parfum is more than a scent—it's an invitation to breathe deeply, find your center, and connect with nature's energy, wherever you are.

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Free UK shipping on orders over £50

Two complimentary samples of your choice

Click & Collect available in store

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Ingredients
How to Use
Expression Wellbeing Parfum Travel 10ml - anatomē
Expression Wellbeing Parfum Travel 10ml All Formulations
Sale price £28

GMO FREE

Sulphate Free

Recyclable

The power of the being by water

Simply being near falling water also offers benefits; waterfalls produce negative ions that benefit air quality and personal health. These ions help induce a sense of calm, reduce stress and depression, and enhance the immune system. Additionally, evidence suggests that negative ions regulate sleep patterns and mood while also increasing energy and alertness.We are committed to the science behind environmental psychology. Although many of us cannot live near the sea or a waterfall, we have utilized scientific research to develop a fragrance that captures the essence of these natural environments. Learn more

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