• Rest, Relax + Sleep supplements: a unique blend of Magnesium, L-Theanine, and 5-HTP are supercharged by adaptogens and botanicals to support optimal relaxation and sound sleep.
• Rest, Relax + Sleep Loose Tea Blend: this lightly fruity blend featuring Egyptian chamomile is the calming companion to your winddown ritual.
• Relax + Sleep Bath Salts: featuring luxurious, natural salts and organic botanicals, this bath salts helps calm the mind and relax the body in preparation for sleep.
• Signature Lavender – Recovery + Sleep Oil: centred around three types of lavender, this oil promotes relaxation and helps support a deeper, more restorative sleep.

• Rest, Relax + Sleep supplements: take 3 capsules daily with a glass of water, 30 minutes before going to sleep.

• Rest, Relax + Sleep Loose Tea Blend: add one teaspoon of our loose blend tea per 200ml boiling water and leave to brew for three to five minutes before enjoying.

• Relax + Sleep Bath Salts: Pour a handful of Bath Salts into a warm bath and enjoy a restful soak for ten to 15 minutes.

• Signature Lavender – Recovery + Sleep Oil: All our essential oil blends are created primarily for topical use on sensory points. They can also be used in a diffuser to scent your personal space, or in a warm bath.

On the skin
Apply 2 drops on key sensory points, massage into the skin and inhale with a few deep breaths.

In a diffuser
1 full pipette into diffuser.