Free UK delivery on orders over £50

Receive two essential oil samples with every order

15% off your first order with code WELCOME15

Sold out

Yoga Kitchen Plan by Kimberly Parsons

The Yoga Kitchen Plan is a soulful journey towards finding your best, most authentic self where a quiet mind and overall sense of calm is the ultimate goal. Through the use of non-stimulating foods, the plan helps the reader reach a state of bliss and tranquility each day. The book starts by explaining the body's chakra system and how this is integral to a yogic lifestyle.

The core of the book is the simple, 7-day plan which incorporates breathing exercises, meditations, basic yoga practice, daily tasks, and then a selection of recipes for breakfast, lunch and dinner that target each of your 7 chakras to take you through a whole week. The 65 recipes follow a sattvic (pure) food model – this means that the food is lacto-vegetarian i.e. fruit, vegetables and dairy predominate while stimulating foods that unsettle the mind are excluded, such as eggs, garlic, onion and caffeine.

+
Every
Qty
+
Notify me when available

Notify me when available

Notify me when available

Yoga Kitchen Plan by Kimberly Parsons

Thanks, check your email to confirm.

Yoga Kitchen Plan by Kimberly Parsons - anatomē

Yoga Kitchen Plan by Kimberly Parsons

+
Qty
+
Notify me when available
  

Log in

Not registered? Make an account

Forgotten your password?

New customer

Already registered? Log in

Forgotten password

We will be sending you an email with instructions on how to reset your password.

Not registered? Make an account