1.芳香疗法：

将 3-5 滴罗马洋甘菊油加入精油扩散器中。
打开扩散器，让平静的香气充满房间。
深吸一口气，有助于放松并缓解过度活跃的思维。

2.局部应用：

按摩：将 5-10 滴油与 1 汤匙载体油混合。
将油涂抹在手腕、太阳穴或颈后等感觉点上。
轻轻按摩皮肤，促进放松和头脑清醒。

4.沐浴露：

在温水浴中滴入几滴油。
享受舒缓的沐浴来放松身心并缓解紧张情绪。
芳香蒸汽将有助于平静您的心灵和感官。

5.冥想辅助：

在冥想或正念练习之前，在手掌上滴一滴油。
双手掌心搓动，然后将其罩在鼻子上。
缓慢、深呼吸，集中注意力。

6.睡前仪式：

通过在卧室中散发精油来营造平静的睡前习惯。
睡前在脚底或颈后涂抹一滴油。

安全提示：

直接涂抹在皮肤上之前，务必进行斑贴测试。
请将本品放在儿童和宠物接触不到的地方。
避免接触眼睛和敏感部位。
如果怀孕、哺乳或正在接受医疗护理，请在使用前咨询医疗保健专业人员。

Restless Mind Sleep Oil | Roman Chamomile - anatomē

Restless Mind Roman Chamomile Sensory Point Oil - anatomē

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Stressed Mind Sleep Oil | Lavender Complex - anatomē

The Gift of Good Sleep Roman Chamomile - anatomē

Restless Mind Sensory Point Sleep Oil | Roman Chamomile 30ml - anatomē

畅销书

罗马洋甘菊助眠精油：感觉点精油

Name: 罗马洋甘菊助眠精油：感觉点精油
Brand: anatomē
SKU: ANAEO3050020
Price: 42.0 GBP
Availability: InStock
Rating: 4.57 (28 reviews)

助眠精油

£42

-30毫升

促进深度、安宁的睡眠

缓解失眠和睡眠障碍

镇静并舒缓心灵，增强放松

对于睡眠不安的人，在安静的时刻醒来。

支持您的夜间习惯，并通过我们的镇静剂轻松进入深度、不间断的休息罗马洋甘菊睡眠油。这款温和而强大的混合物结合了罗马洋甘菊，三朵薰衣草，佛手柑，和普通话— 以能够平静心灵和安抚神经系统而闻名的精油。

专为帮助那些难以入睡或保持睡眠的人而设计，睡眠+恢复油特征28种精油它们共同作用，促进真正的、恢复性的睡眠。在你的感觉点滴几滴——手腕、太阳穴和耳后—作为每晚放松习惯的一部分。

持续使用，这款复方精油将不再只是一种香气，而是一种信号。它会在夜间提醒你，该休息一下，放松身心，深度睡眠了。

多属性

订单满 50 英镑即可享受英国境内免费送货

您选择的两个免费样品

店内提供“点击提货”服务

船运

原料

如何使用

罗马洋甘菊助眠精油：感觉点精油 Our bestsellers

£42

80% 的客户

睡前使用我们的感觉点睡眠油的人报告说他们的睡眠质量得到了显着改善。

*对 60 名顾客进行的调查结果

布伦丹呈现……

失眠的夜晚是否扰乱了您的平静？探索一款天然疗法，舒缓躁动的思绪，促进深度恢复性睡眠。隆重推出“躁动心智感官点睡眠精油”——一款舒缓的复方精油，旨在缓解紧张情绪，促进放松。

步骤 1

关闭所有屏幕和发光设备——调暗人工照明并调节温度，确保环境舒适凉爽。

第 2 步

在每个感觉点（手腕、颈后、胸骨和脚底）上涂抹 2 滴人体睡眠油，按摩皮肤。

步骤3

参与您选择的平静活动，例如冥想、读书（最好是小说、浪漫小说或传记）、写日记……

为什么它有效

古代历史文献表明，洋甘菊长期以来一直被用于草药中，并因其天然的镇静特性而闻名。

罗马洋甘菊和德国洋甘菊都富含芹菜素和母菊天蓝烃，这两种天然化合物能够放松身心、缓解压力。芹菜素能够激活大脑中的 GABA 通路——GABA（γ-氨基丁酸）是一种神经递质，有助于产生放松和安宁的感觉，这对于安稳的睡眠至关重要。

根据这些科学发现，我们向心神不宁的人（即那些整夜难以入睡的人）推荐新的 anatomē 洋甘菊油。

有疑问吗？

我们有答案

What are the best times to use the Sleep Oil for optimal sleep benefits?

Using the blend about 30 minutes before bedtime can help create a relaxing atmosphere. Consistency in use may yield better results.

How long does it take for the Sleep Oil to show its effects on sleep?

The effectiveness might vary among individuals. Some may experience immediate relaxation, while for others, consistent use over a few nights might show noticeable effects.

Are there any safety considerations when using the Sleep Oil?

Our oils already come diluted in coconut oil. But it is recommended a patch test before topical application. Additionally, pregnant women, individuals with certain medical conditions, and pets might use these oils with caution.

How do I use the Sleep Oil?

You can use the blend in several ways: apply it topically on sensory points, or add a few drops to a warm bath before bedtime.

What is the Sleep Oil, and how does it work?

An essential oil blend for sleep combines various oils known for their calming and relaxing properties, such as lavender, chamomile, frankincense and others. These oils have aromatherapeutic effects that can promote relaxation and help prepare the mind and body for sleep.

Can I use the Sleep Oil if I have sensitive skin?

While the Sleep Oil is formulated with gentle essential oils, we recommend conducting a patch test before widespread use, especially if you have sensitive skin or known allergies.

How often should I use the Sleep Oil for optimal results?

Use the Sleep Oil nightly as part of your bedtime routine to establish a calming ritual that signals your body and mind to unwind and prepare for sleep.

Is the Sleep Oil suitable for vegetarians or vegans?

Yes, the Sleep Oil is suitable for vegetarians and vegans. It does not contain any animal-derived ingredients.

Can I use the Sleep Oil alongside other sleep aids or supplements?

The Sleep Oil is designed to complement a healthy sleep routine. Consult with a healthcare professional before combining it with other sleep aids or supplements.

How long will the bottle of Sleep Oil last?

The longevity of the Sleep Oil bottle depends on individual usage. A little goes a long way with essential oils, so start with a small amount and adjust as needed.

Can I use the Sleep Oil during the daytime for relaxation purposes?

The Sleep Oil is primarily intended for evening use to promote sleep and relaxation. However, you can use a small amount during the daytime for moments of calm and tranquility.

What are the key ingredients in the Restless Mind Sensory Point Oil?

The Restless Mind Oil features Roman Chamomile as the main ingredient, known for its calming and relaxing properties. It also contains a blend of other essential oils carefully selected to help alleviate stress and mental tension.

How does Roman Chamomile help with restlessness and anxiety?

Roman Chamomile has been used for centuries to promote relaxation, reduce anxiety, and calm the mind. It can help soothe feelings of restlessness and promote a sense of tranquility.

Can I use the Restless Mind Oil alongside other relaxation techniques or therapies?

The Restless Mind Oil is designed to complement various relaxation techniques such as meditation, deep breathing exercises, or yoga. Experiment with different approaches to find what works best for you.

Can I use the Sleep Oil during pregnancy or while nursing?

If you are pregnant or nursing, please consult with a healthcare professional before using the Sleep Oil or any essential oil product.

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