• Free UK delivery on orders over £50

    International delivery available

    Ashwagandha

    Ashwagandha is an herb used in Ayurveda, the traditional medicine of India. Its root has a horsey smell in Sanskrit, ashva means “horse” and gandha means “smell”.

    Various parts of the plant are used, but the most common in supplements is an extract of its roots. A number of studies suggest that it has anxiolytic (anti-anxiety) effects; studies are mostly supportive of a notable effect of ashwagandha for this purpose, and it seems to reduce cortisol levels. Other benefits include hormonal balance, virility and sexual health aid, depression and insomnia.

    Written by:
    Anatome App

    Log in

    Not registered? Make an account

    Forgotten your password?

    New customer

    Already registered? Log in

    Forgotten password

    We will be sending you an email with instructions on how to reset your password.

    Not registered? Make an account