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The anatomē Sleep Practice - anatomē

The anatomē Sleep Practice

Quality sleep is the foundation of peak performance, mental clarity, and emotional wellbeing. At anatomē, we believe that mastering the art of sleep is essential for getting the most out of life.  ...

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The Sleep Recession: Why the UK is Tossing and Turning While the World Sleeps

Somewhere in Tokyo, a businessman catches a 15-minute nap in a sleep pod before his next meeting. In Mexico City, an afternoon siesta is still woven into the cultural fabric, offering a reset befor...

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Foods that Can Balance Hormones - anatomē

Foods that Can Balance Hormones

Our hormones have a profound effect on our physical, mental and emotional health so it’s important we take the time and attention to make sure they are well-balanced. When our hormones are unbalanc...

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The Gut-Sleep Connection: Rebuilding with The Midnight Snack That’s Ruining Your Sleep

In the grand hierarchy of bad decisions, eating a bag of neon-orange cheese puffs before bed ranks somewhere between binge-watching crime documentaries at 2 a.m. and texting an ex. It feels good in...

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Sunday Edition: Christina | Lie Down and Listen - anatomē

Sunday Edition: Christina | Lie Down and Listen

Each Sunday, we pause to speak with someone whose work invites presence, intention, and a deeper understanding of wellbeing. This week, we lie down and listen—with Christina, classical pianist, sou...

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The New Era of Fragrance: Wellbeing Beyond Scent - anatomē

The New Era of Fragrance: Wellbeing Beyond Scent

Every year on March 21st, the world celebrates Fragrance Day—a moment to acknowledge the power of scent and its profound role in memory, mood, and identity. Historically, fragrance has been a symbo...

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Frankincense oil as a natural sleep aid - anatomē

Frankincense oil as a natural sleep aid

Frankincense or Olibanum is a precious, aromatic resin used in skincare and perfumes; the word is from Old French, meaning “high-quality incense.” It is obtained from trees of the genus Boswellia i...

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Sunday Edition: Christina | Lie Down and Listen - anatomē

Sunday Edition: Christina | Lie Down and Listen

Each Sunday, we pause to speak with someone whose work invites presence, intention, and a deeper understanding of wellbeing. This week, we lie down and listen—with Christina, classical pianist, sou...

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Sunday Edition: Christina | Lie Down and Listen - anatomē

Sunday Edition: Christina | Lie Down and Listen

Each Sunday, we pause to speak with someone whose work invites presence, intention, and a deeper understanding of wellbeing. This week, we lie down and listen—with Christina, classical pianist, sou...

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The New Era of Fragrance: Wellbeing Beyond Scent - anatomē

The New Era of Fragrance: Wellbeing Beyond Scent

Every year on March 21st, the world celebrates Fragrance Day—a moment to acknowledge the power of scent and its profound role in memory, mood, and identity. Historically, fragrance has been a symbo...

Read more
Sunday Edition: Christina | Lie Down and Listen - anatomē

Sunday Edition: Christina | Lie Down and Listen

Each Sunday, we pause to speak with someone whose work invites presence, intention, and a deeper understanding of wellbeing. This week, we lie down and listen—with Christina, classical pianist, sou...

Read more
The New Era of Fragrance: Wellbeing Beyond Scent - anatomē

The New Era of Fragrance: Wellbeing Beyond Scent

Every year on March 21st, the world celebrates Fragrance Day—a moment to acknowledge the power of scent and its profound role in memory, mood, and identity. Historically, fragrance has been a symbo...

Read more
Sunday Edition: Christina | Lie Down and Listen - anatomē

Sunday Edition: Christina | Lie Down and Listen

Each Sunday, we pause to speak with someone whose work invites presence, intention, and a deeper understanding of wellbeing. This week, we lie down and listen—with Christina, classical pianist, sou...

Read more
The New Era of Fragrance: Wellbeing Beyond Scent - anatomē

The New Era of Fragrance: Wellbeing Beyond Scent

Every year on March 21st, the world celebrates Fragrance Day—a moment to acknowledge the power of scent and its profound role in memory, mood, and identity. Historically, fragrance has been a symbo...

Read more

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UK Delivery:
Express Delivery - DPD Signed

  • Order before 5pm and orders are usually delivered within 2 working days between 8am - 9pm.
  • £5 for orders under £50.
  • FREE over £50.

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Consistency is essential to achieve the best results when you're working on your wellbeing. Our subscription service guarantees you'll never run out of your prescriptions, and they will come to you with 20% savings.

You'll receive your first order in glass jars and, from the second one, receive them in refill packs - a sustainable choice, part of our commitment to sustainability.

Please note that all subscriptions have a minimum commitment of 2 months, and so we are only able to cancel after your second renewal has been placed.

Ingredients

Frankincense Dream Set

Somali Frankincense, known for its calming and grounding properties, creates a serene atmosphere that promotes deep relaxation and peace of mind. Embrace the therapeutic benefits of Somali Frankincense as it helps alleviate stress, quiet the mind, and enhance overall wellbeing. Let the soothing aroma of Frankincense envelop you, creating a peaceful ambiance that prepares you for a restful night's sleep. Experience a sense of tranquility and inner calm with this curated sleep set infused with the essence of Somali Frankincense.

All ingredients

Overactive Mind Sensory Point Oil Somali Frankincense:
Caprylic/Capric Triglyceride, Parfum (as essential oils). Contains Benzyl Alcohol, Citral, Citronellol, Coumarin, Eugenol, Farnesol, Geraniol, Limonene, Linalol.

Pillow Spray Somali Frankincense:
Alcohol, Aqua (Water) and Parfum (as essential oils). Contains Benzyl Alcohol, Citral, Citronellol, Coumarin, Eugenol, Farnesol, Geraniol, Limonene, Linalol.

All ingredients

How to Use

Before sleep, apply 1-2 drops on each suggested sensory point, massaging gently onto skin. For additional support, combine oil application with slow, deep breathing.

How to Use

Incorporate "The Gift of Good Sleep" into your nightly routine to enhance your sleep quality and promote overall wellbeing. Embrace the grounding benefits of Somali Frankincense and create a soothing bedtime ritual that helps you unwind and prepare for a peaceful night's sleep.

1. Sleep Oil Somali Frankincense:

  • Before bedtime, apply the oil into your sensory points, such as wrists, temples, and neck.
  • Inhale deeply to enjoy the calming and grounding aroma of Somali Frankincense, promoting relaxation and preparing you for sleep.

2. Pillow Spray Somali Frankincense:

  • Spray the mist lightly onto your pillow and bedding a few minutes before bedtime.
  • Allow the soothing scent of Frankincense to create a peaceful atmosphere that encourages restful sleep.

3. Sleep Well Bath:

  • Add a generous amount of the Sleep Oil with Bath Salts to warm running bathwater.
  • Immerse yourself in the bath and relax for at least 15-20 minutes, allowing the blend of Salts and Frankincense essential oil to calm your body and mind.
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The Gift of Good Sleep | Somali Frankincense

Gift Sets

Sale price £68 -50ml + 30ml

The essential duo for your sleep practice, leading with Somali Frankincense to help declutter overactive minds before bedtime.

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Two complimentary samples of your choice

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Ingredients
How to Use
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The Gift of Good Sleep Somali Frankincense - anatomē
The Gift of Good Sleep | Somali Frankincense All Formulations
Sale price £68

Paraben Free

Sulphate Free

Made in England

Evgeny P.

"Great formulation. Enjoying it every night"

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