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UK Delivery:
Express Delivery - DPD Signed

  • Order before 5pm and orders are usually delivered within 2 working days between 8am - 9pm.
  • £5 for orders under £50.
  • FREE over £50.

International Delivery:

There are currently restrictions on international shipping out of the UK. As a result our international shipping rates temporarily reflect our express premium service by air.

We currently ship to most European and some non-EU countries including:
Austria, Belgium, Bulgaria, Croatia, Czech Republic, Denmark, Estonia, Finland, France, Germany , Gibraltar, Greece, Hungary, Iceland , Ireland, Italy, Latvia, Liechtenstein, Luxembourg, Malta, Netherlands, Poland, Portugal, Romania, Slovakia, Slovenia, Spain, Switzerland and United States.

Please note: It may take up to 21 working days for your delivery to be made.

Why Subscribe?

Consistency is essential to achieve the best results when you're working on your wellbeing. Our subscription service guarantees you'll never run out of your prescriptions, and they will come to you with 20% savings.

You'll receive your first order in glass jars and, from the second one, receive them in refill packs - a sustainable choice, part of our commitment to sustainability.

Please note that all subscriptions have a minimum commitment of 2 months, and so we are only able to cancel after your second renewal has been placed.

Ingredients

All ingredients

All ingredients

How to Use

Before sleep, apply 1-2 drops on each suggested sensory point, massaging gently onto skin. For additional support, combine oil application with slow, deep breathing.

How to Use

TRAINING YOU TO SLEEP

AROMACHOLOGY

Aromachology underpins our focus at anatomē, the progression of aromatherapy we are all familiar with. The difference is that aromachology focuses on scent structure in many ways more aligned with perfumery.

Aromachology is the scientific, data-driven study of how scent provokes various psychological or physiological responses, engaging with the neurotransmitters in the brain, the regular use of scent, in this case, our sleep oils, the sub-consciousness starts to recognise that scent after seven days and your sleep begin to improve as it eases stress and helps the brain to switch off and sleep.

Better Sleep

Achieve Restful Nights and Rejuvenated Days

Sleep, the cornerstone of wellbeing, is anatomē's favourite wellbeing challenge. Good sleep promotes cognitive function, emotional regulation, and overall physical health.

What's Unique in our formulations

anatomē sleep formulations are created from powerful botanicals proven to interact with our brains to promote relaxation. They come in an array of formats, including sensory-point oils, pillow sprays, candles, reed-diffusers and supplements to help you build your unique sleep practices. Combine different formulations and apply them regularly to transform your sleep.

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The power of botanicals

The right ingredients are the secret to anatomē's formulations. To harness the best of their properties, we only use botanicals from the best provenances, making the most of the high concentration of compounds to support your sleep. We also apply them separately to cater to different sleep challenges. Our powerful botanicals inclue Somali Frankincense, 3 types of lavender (Cornish, Himalayan, and Provençal) and Blue Roman chamomile - all chosen to promote the highest possible levels of relaxation.

THREE SLEEP PATTERN

anatomē has identified three sleep patterns, each to be supported with its own main ingredient. Restless Mind (those who struggle to unwind before bedtime), Overactive Mind (those whose multiple thoughts keep them awake at night), and Stressed Mind (known for waking up throughout the night).

Overactive Mind

STRESSED MIND

Restless mind

The Sleep Practice

1.

Prepare your space

  • Turn off all screens and light-emitting devices—dim artificial lighting.
  • Adjust the temperature, ensuring the environment is comfortably cool.
  • Light your anatome candle. You’ll burn it for 15 minutes to diffuse its scent in your environment. The soft candlelight will help you relax.
2.

Apply your oil

Apply 2 drops of your anatome Sleep Oil on each sensory point (wrists, back of the neck, sternum and soles of your feet), massaging into the skin. Be present— observe how it feels and enjoy the scent; this is your moment.

3.

Calm your mind

  • Read a book - prefer fiction, romance, or a biography. Avoid heavy subjects, business, or work-related literature.
  • Write a journal entry.
  • Engage in a calming activity of your choice.
4.

Breathe

Breathing exercises help lower your cortisol levels and boost melatonin release. Breathing is also a science-proven method to calm and de-stress the mind and body.

  • Take a deep, slow breath, counting to 4 seconds. Pause for 1 second, then release, exhaling slowly for 4 seconds. Repeat this process at least 5 times, up to 10 times.