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Shipping

UK Delivery:
Express Delivery - DPD Signed

  • Order before 5pm and orders are usually delivered within 2 working days between 8am - 9pm.
  • £5 for orders under £50.
  • FREE over £50.

International Delivery:

There are currently restrictions on international shipping out of the UK. As a result our international shipping rates temporarily reflect our express premium service by air.

We currently ship to most European and some non-EU countries including:
Austria, Belgium, Bulgaria, Croatia, Czech Republic, Denmark, Estonia, Finland, France, Germany , Gibraltar, Greece, Hungary, Iceland , Ireland, Italy, Latvia, Liechtenstein, Luxembourg, Malta, Netherlands, Poland, Portugal, Romania, Slovakia, Slovenia, Spain, Switzerland and United States.

Please note: It may take up to 21 working days for your delivery to be made.

Why Subscribe?

Consistency is essential to achieve the best results when you're working on your wellbeing. Our subscription service guarantees you'll never run out of your prescriptions, and they will come to you with 20% savings.

You'll receive your first order in glass jars and, from the second one, receive them in refill packs - a sustainable choice, part of our commitment to sustainability.

Please note that all subscriptions have a minimum commitment of 2 months, and so we are only able to cancel after your second renewal has been placed.

Ingredients

Recharge with Magnesium, Tryptophan and B6

All ingredients

All ingredients

Serving size: 2 capsules

NUTRITIONAL VALUE PER SERVING EU%NRV
Niacin (B3) 16mg 100
Vitamin B6 1.4mg 100
Magnesium 112.5mg 30
Zinc 5mg 50
Chamomile (from 200mg of 10:1 extract, providing 2.4mg Apigenin) 2000mg **
Hops Extract (from 200mg of 7:1 extract) 1400mg **
Bacopa monnieri (from 120mg of 11:1 extract, providing 24mg Bacosides) 1320mg **
L-Glycine 300mg **
L-Tryptophan 200mg **

% NRV = Nutrition Reference Value
**DV or NRV not established

INGREDIENTS: L-Glycine, Bulking Agent (Microcrystalline Cellulose), Capsule Shell (Hydroxypropyl Methylcellulose), L-Tryptophan, Magnesium Bisglycinate, Magnesium Oxide, Bacopa Monnieri 11:1 Extract (20% Bacosides), Chamomile 10:1 Extract (1.2% Apigenin), Hops 7:1 Extract, Zinc Citrate, Nicotinic Acid, Anti-Caking Agent (Magnesium Stearate), Pyridoxine Hydrochloride

  • Vegan Friendly
  • GMO Free

How to Use

Before sleep, apply 1-2 drops on each suggested sensory point, massaging gently onto skin. For additional support, combine oil application with slow, deep breathing.

How to Use

Incorporate anatomē's Sleep Supplement into your bedtime routine to promote restful sleep and relaxation. Follow these simple steps for optimal use:

Dosage:
Take 2 capsules daily with water, approximately 30 minutes before bedtime. This dosage provides a blend of natural ingredients to support relaxation and sleep quality.

Consistency is Key:
Establish a consistent bedtime routine by taking the capsules at the same time each night. This helps regulate your body's sleep-wake cycle and promotes better sleep patterns.

Relaxation Techniques:
Pair the Sleep Supplement with relaxation techniques such as deep breathing, meditation, or gentle stretching before bedtime for enhanced relaxation.

Additional Tips:

  • Create a calm sleep environment with dim lighting and minimal noise.
  • Avoid screens (phones, computers, TVs) at least an hour before bedtime to promote melatonin production.

First order in glass jar, future in Sustainable Refill Pouches. Use for 3 months for best results. No contract, cancel anytime.

Efficiently ordering a three month supply which includes a jar and two sustainable refill pouches at once reduces CO2 emissions by 1 kg on average. Ordering in bulk not only saves you time but also benefits the environment by cutting down on transportation emissions.

Efficiently ordering a six month supply which includes a jar and two sustainable refill pouches at once reduces CO2 emissions by 2.5 kg on average. Ordering in bulk not only saves you time but also benefits the environment by cutting down on transportation emissions.

Efficiently ordering a 12 month supply which includes a jar and 11 sustainable refill pouches at once reduces CO2 emissions by 5.5 kg on average. Ordering in bulk not only saves you time but also benefits the environment by cutting down on transportation emissions.

Magnesium & Tryptophan | Reset, Relax + Sleep Supplement Pouch - 30 days

Sleep Better

Sale price £26 -Capsules
Promotes relaxation
Deeper REM cycle
Muscle relaxation

The quality of your day starts with the quality of your night.

Reset, Relax & Sleep combines magnesium glycinate, vitamin B6, zinc, tryptophan and calming botanicals to support relaxation and the body's natural sleep cycle. Magnesium contributes to normal psychological function and nervous system function, while tryptophan is involved in the natural production of serotonin and melatonin.

A thoughtfully formulated evening ritual designed to help you unwind, prepare for rest and wake feeling renewed.

This contains x1 pack of sleep supplements, plus xq refil= 60 days supply.

Free UK shipping on orders over £25

Earn anatomē points with every purchase

Click & Collect available in store

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Ingredients
How to Use
Why Subscribe
Magnesium Supplement | Reset, Relax + Sleep - anatomē
Magnesium & Tryptophan | Reset, Relax + Sleep Supplement Pouch - 30 days Refill - Reuse
Sale price £26

Why it works

Our Reset, Relax + Sleep supplement combines scientifically studied ingredients to promote restful sleep and relaxation. Niacin (B3), Vitamin B6, Magnesium, and Zinc are essential nutrients involved in neurotransmitter synthesis and regulation of the sleep-wake cycle.

Studies have shown that magnesium supplementation can improve sleep quality and reduce insomnia symptoms.

  1. Chamomile and Hops Extract contain bioactive compounds that exert sedative and anxiolytic effects, enhancing sleep onset and duration.
  2. Bacopa monnieri has been researched for its cognitive benefits, including stress reduction and mood enhancement.
  3. L-Glycine and L-Tryptophan are amino acids known to promote relaxation and support deep sleep.

Together, these scientifically validated ingredients work synergistically to calm the nervous system, improve sleep quality, and promote overall well-being.

Have questions?

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