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The anatomē Sleep Practice - anatomē

The anatomē Sleep Practice

Quality sleep is the foundation of peak performance, mental clarity, and emotional wellbeing. At anatomē, we believe that mastering the art of sleep is essential for getting the most out of life.  ...

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The Sleep Recession: Why the UK is Tossing and Turning While the World Sleeps - anatomē

The Sleep Recession: Why the UK is Tossing and Turning While the World Sleeps

Somewhere in Tokyo, a businessman catches a 15-minute nap in a sleep pod before his next meeting. In Mexico City, an afternoon siesta is still woven into the cultural fabric, offering a reset befor...

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Foods that Can Balance Hormones - anatomē

Foods that Can Balance Hormones

Our hormones have a profound effect on our physical, mental and emotional health so it’s important we take the time and attention to make sure they are well-balanced. When our hormones are unbalanc...

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The Science of Sleep: Foods and Nutrients that help us Rest - anatomē

The Science of Sleep: Foods and Nutrients that help us Rest

Too tired, but not sleeping well enough? Well, sleep isn’t just about feeling tired—it’s a finely tuned biochemical process. Hormones, neurotransmitters, and key nutrients work together to regulate...

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Love & Balance: The Science of Anchoring the Heart and Mind - anatomē

Love & Balance: The Science of Anchoring the Heart and Mind

Love is chaos—a thrilling, intoxicating force that floods the brain with dopamine, blinds us with oxytocin, and sends us spiralling into euphoric instability. And yet, paradoxically, love is also b...

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The New Era of Fragrance: Wellbeing Beyond Scent - anatomē

The New Era of Fragrance: Wellbeing Beyond Scent

Every year on March 21st, the world celebrates Fragrance Day—a moment to acknowledge the power of scent and its profound role in memory, mood, and identity. Historically, fragrance has been a symbo...

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Bathroom Practices: Why That Extra 5 Minutes Matters - anatomē

Bathroom Practices: Why That Extra 5 Minutes Matters

At anatomē, we call it a bathroom practice—the intentional act of extending your time in the bath or shower, not for necessity, but for self-reconnection. Science backs the benefits: slowing down t...

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The Evolution of Bathing

The Evolution of Bathing

Join us as we explore the fascinating history of bathing, tracing its transformation from a sacred ritual to a cherished moment of relaxation. Discover how bathing rituals have shaped human culture...

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Do Pillow Sprays work? The Science and Ritual of Scented Sleep - anatomē
Sleep

Do Pillow Sprays work? The Science and Ritual of Scented Sleep

Does scenting sheets enhance sleep, or is it just an indulgence? Research confirms that the right aromas can do more than delight—they profoundly influence the brain. Our limbic system, tied to mem...

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The New Era of Fragrance: Wellbeing Beyond Scent - anatomē

The New Era of Fragrance: Wellbeing Beyond Scent

Every year on March 21st, the world celebrates Fragrance Day—a moment to acknowledge the power of scent and its profound role in memory, mood, and identity. Historically, fragrance has been a symbo...

Read more
Sunday Edition: Christina | Lie Down and Listen - anatomē

Sunday Edition: Christina | Lie Down and Listen

Each Sunday, we pause to speak with someone whose work invites presence, intention, and a deeper understanding of wellbeing. This week, we lie down and listen—with Christina, classical pianist, sou...

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The New Era of Fragrance: Wellbeing Beyond Scent - anatomē

The New Era of Fragrance: Wellbeing Beyond Scent

Every year on March 21st, the world celebrates Fragrance Day—a moment to acknowledge the power of scent and its profound role in memory, mood, and identity. Historically, fragrance has been a symbo...

Read more
Sunday Edition: Christina | Lie Down and Listen - anatomē

Sunday Edition: Christina | Lie Down and Listen

Each Sunday, we pause to speak with someone whose work invites presence, intention, and a deeper understanding of wellbeing. This week, we lie down and listen—with Christina, classical pianist, sou...

Read more
The New Era of Fragrance: Wellbeing Beyond Scent - anatomē

The New Era of Fragrance: Wellbeing Beyond Scent

Every year on March 21st, the world celebrates Fragrance Day—a moment to acknowledge the power of scent and its profound role in memory, mood, and identity. Historically, fragrance has been a symbo...

Read more

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Consistency is essential to achieve the best results when you're working on your wellbeing. Our subscription service guarantees you'll never run out of your prescriptions, and they will come to you with 20% savings.

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How to Use

Before sleep, apply 1-2 drops on each suggested sensory point, massaging gently onto skin. For additional support, combine oil application with slow, deep breathing.

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Article: Three Essential Health Supplements Every Woman Should Be Taking in 2022

Three Essential Health Supplements Every Woman Should Be Taking in 2022 - anatomē

Three Essential Health Supplements Every Woman Should Be Taking in 2022

Modern life can be hard. In an increasingly busy and hectic world, it can be difficult to prioritise your health. But there are a number of things that any woman can do to improve their health and wellbeing. Namely, the addition of women’s health supplements is an excellent first step. Here at Anatomē, we have formulated a diverse range of blends and supplements that are designed to restore health and happiness to any woman’s life. 

Read below to learn more about three of Anatomē’s extensive range of women’s health supplements, and how they can support your overall health outcomes. If you need any assistance, contact our team today via the online form on our website. 

Women’s Daily Wellbeing + Hormonal Support Supplement

Immune health and hormonal wellbeing are two of the most important aspects of women’s health. That’s why Anatomē created a specially formulated blend of vitamins, minerals and botanicals that promotes a healthy immune response and lifts energy levels. Our Women’s Daily Wellbeing + Hormonal Support Supplement provides all the essential nutrients that are often lacking in daily diets. 

Ingredients include iodine-rich Sea Kelp extract, which aids thyroid function and as a result, regulates hormone levels and cycles. It also contains Chromium, Ginseng + a family of B vitamins, and full-spectrum vitamins and minerals. All in all, this women’s health supplement will support your thyroid, skin and musculoskeletal, and decrease inflammation in your body.

Women’s Menosupport + Renewal

With menopause comes a number of natural symptoms such as night sweats, hot flashes and dry skin. However, you don’t have to suffer - taking women’s health supplements can help alleviate some of the menopausal difficulties that you’re experiencing. Anatomē’s Women’s Menosupport + Renewal is an advanced blend of vital vitamins and botanical extracts, all of which ease the discomfort in your body during the most difficult stages of menopause. 

The Evening Primrose Oil helps lessen the severity and length of hot flashes. What’s more, the B Vitamins and Folic Acid work to boost mood, energy and emotional outlook. To view more details about this intelligent formula, head to the Anatomē website. 

Women’s Libido + Stress Support Supplement

Modern life can be incredibly stressful, there’s no doubt about it. From the fast-paced nature of daily life in the 21st century and digital connectedness to exerting yourself too much and not prioritising me-time, many stresses can add up over time. Fortunately, Anatomē’s Women’s Libido + Stress Support Supplement helps reduce the effect of stress on your body. Our unique adaptogenic blend is packed full of botanicals and nutrients that help the adrenal glands and boost mood and energy levels. 

Simultaneously, this women’s health supplement will help achieve a hormonal balance. The ingredients of Rhodiola, Astragalus, Suma Root and Liquorice work together to support adrenal glands and the balance of sexual hormones. For further details, check out this supplement on our website. 

Do you Have Any Questions for the Anatomē Team?

If there is something you would like to know about Anatomē’s women’s health supplements, then please do not hesitate to contact us today. Our professional team can take you through the various supplements that we offer, answer any questions you may have, and provide you with further information. You can reach us by sending a message through the online form on our website, and we’ll get back to you shortly.


To stay up-to-date with the latest news and product launches from Anatomē, subscribe to our weekly newsletter by entering your email address in the form on our website. You’ll also get 15% off your first order in our store. Browse the Anatomē collection from supplements and skincare to home and gifting, by visiting our website today.

Our Journal

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Practising self-care for men - anatomē

Practising self-care for men

Men can be taught that self-care is an entirely feminine undertaking and not something that traditionally masculine men practice. I think it is really important that we challenge this perception. S...

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Foods that Can Balance Hormones - anatomē

Foods that Can Balance Hormones

Our hormones have a profound effect on our physical, mental and emotional health so it’s important we take the time and attention to make sure they are well-balanced. When our hormones are unbalanc...

Read more