Autumn wellbeing sounds

As the light softens and the week exhales, sound has a way of shaping our mood - guiding us from the pace of the day to the calm of evening. This atumn on Apothecary Sounds  we capture that transition in music: a carefully considered playlist of compositions chosen to balance body and mind, and to reframe the way we experience rest - click the link to take you to Spotify

Within it are melodies that span eras and continents — from the soulful harmonies of William Grant Still to the ethereal impressionism of Debussy. Each piece offers a quiet form of restoration; a moment where rhythm and reflection meet. At its heart, the playlist celebrates how music, much like scent, can restore equilibrium in an overstimulated world.

Among our favourites are performances by the Kanneh-Masons, whose artistry brings warmth and modern intimacy to timeless works. Their music mastery drifts with purpose; all of the selections simply invites you to breathe.