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Best seller Somali Frankincense Pillow Spray - anatomēSomali Frankincense Edition | Sleep Pillow Spray 30ml - anatomē
Somali Frankincense Sleep Pillow Spray | Overactive Mind | anatomē

A calming pillow spray with Somali Frankincense to help quiet...

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BestsellerChamomile & Lavender Sleep Edition | Can't stay asleep - anatomēSensory Point Sleep Oil | Roman Chamomile & Cornish Lavender 100ml - anatomē
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Expression Eau de Parfum | Open the Breath & Support Expression 100ml - anatomēExpression Functional Parfum Travel 10ml - anatomē
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Beyond the Signature Scent

For years, we were encouraged to find the one. One fragrance that became our signature. Something...

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July Edit - 30% offSomali Frankincense Essential Oil Reed Diffuser - anatomēSomali Frankincense Pillow Spray + Refill Bundle - anatomē
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Chamomile Bath Oil & Bathing SaltsMini - Relax + Sleep Chamomile Bath Salts 150g - anatomē
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Bath & Shower Oil Somali Frankincense - anatomēBath & Shower Oil Somali Frankincense - anatomē
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The Little Gift of Good Sleep Roman Chamomile | Can't stay asleep - anatomēSensory Point Sleep Oil | Roman Chamomile & Cornish Lavender 100ml - anatomē
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The Gift of Good Sleep Roman Chamomile & Cornish Lavender - anatomēThe Gift of Good Sleep Roman Chamomile & Cornish Lavender - anatomē
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anatomē travellers sleep set | Frankincense | Overactive Mind (Copy) - anatomēanatomē travellers sleep set | Frankincense | Overactive Mind (Copy) - anatomē
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Evening Descent: A Practical Approach to Better Sleep

Good sleep begins well before we get into bed. Research from sleep-medicine centres at Ha...

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Why The Last Hours Of Sleep Matter

For many people, the sleep problem is not falling asleep. It is waking at 5am. Sleep comes easily...

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Beyond the Signature Scent

For years, we were encouraged to find the one. One fragrance that became our signature. Something...

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Why The Last Hours Of Sleep Matter

For many people, the sleep problem is not falling asleep. It is waking at 5am. Sleep comes easily...

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UK Delivery:
Express Delivery - DPD Signed

  • Order before 5pm and orders are usually delivered within 2 working days between 8am - 9pm.
  • £5 for orders under £50.
  • FREE over £50.

International Delivery:

There are currently restrictions on international shipping out of the UK. As a result our international shipping rates temporarily reflect our express premium service by air.

We currently ship to most European and some non-EU countries including:
Austria, Belgium, Bulgaria, Croatia, Czech Republic, Denmark, Estonia, Finland, France, Germany , Gibraltar, Greece, Hungary, Iceland , Ireland, Italy, Latvia, Liechtenstein, Luxembourg, Malta, Netherlands, Poland, Portugal, Romania, Slovakia, Slovenia, Spain, Switzerland and United States.

Please note: It may take up to 21 working days for your delivery to be made.

Why Subscribe?

Consistency is essential to achieve the best results when you're working on your wellbeing. Our subscription service guarantees you'll never run out of your prescriptions, and they will come to you with 20% savings.

You'll receive your first order in glass jars and, from the second one, receive them in refill packs - a sustainable choice, part of our commitment to sustainability.

Please note that all subscriptions have a minimum commitment of 2 months, and so we are only able to cancel after your second renewal has been placed.

Ingredients

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How to Use

Before sleep, apply 1-2 drops on each suggested sensory point, massaging gently onto skin. For additional support, combine oil application with slow, deep breathing.

How to Use

Article: Love & Balance: The Science of Anchoring the Heart and Mind

Love & Balance: The Science of Anchoring the Heart and Mind - anatomē

Love & Balance: The Science of Anchoring the Heart and Mind

Love is chaos—a thrilling, intoxicating force that floods the brain with dopamine, blinds us with oxytocin, and sends us spiralling into euphoric instability. And yet, paradoxically, love is also balance. True love—whether romantic, platonic, or even self-directed—anchors us, stabilising our thoughts, smoothing the neural static of stress, and allowing the mind to rest in a state of grounded clarity.

Neuroscience reveals that love is the great regulator in all its forms. Romantic love activates the ventral tegmental area (VTA), a primal reward centre of the brain that surges with dopamine, fostering attachment and deep pleasure.

But beyond the initial high, long-term love triggers a shift. The prefrontal cortex, the seat of reason and emotional regulation, integrates love's presence, balancing emotions, enhancing resilience, and even sharpening focus. Love, at its best, is not just an indulgence—it is a neurological recalibration.


The Brain in Love: From Fog to Focus

In the early throes of infatuation, our brains are drowning in a cocktail of neurotransmitters. Adrenaline spikes, cortisol rises, and serotonin plummets—leading to obsessive thinking, restless nights, and, occasionally, a complete inability to function. It's intoxicating, but it's also unsustainable. This phase, often referred to as 'limerence,' is a state of imbalance—exhilarating, yes, but riddled with brain fog and emotional volatility.

Yet, when love deepens, trust cements, and passion matures into intimacy, the brain shifts. Cortisol levels drop, serotonin stabilises, and oxytocin—a neurotransmitter that fosters emotional security—rises, creating a sense of calm and presence. This is the moment of true balance: the body relaxes, the mind clears, and emotions become an anchor rather than a storm.


Scent, Memory, Wellbeing, and "Balance"

If love is balance, fragrance is its tether. Scent is the only sense directly linked to the limbic system—the brain's emotional and memory centre—making it a powerful tool for grounding the mind. Studies have shown that specific scents can trigger emotional states, reduce anxiety, and even reinforce emotional bonds. Enter Balance, anatomē's fragrance inspired by the anchoring effects of true love.

The scent opens with bergamot and eucalyptus, sharp and clarifying, mimicking the first breath of fresh awareness. Saffron, warm and radiant, weaves itself through the heart, much like the deepening warmth of affection. At its core, Damask Rose—the symbol of enduring love—unfolds its velvety elegance, cradled by the strength of cedarwood, a base that speaks of stability, grounding, and quiet strength.

Balance is more than a fragrance; it is a neurological cue, an olfactory reminder to return to the present, to centre oneself, and to embrace the kind of love that brings equilibrium rather than chaos. Whether amid passion, the comfort of companionship, or the stillness of self-reflection, scent can anchor us back to love's true essence—stability, clarity, and enduring presence.

This Valentine's Day, embrace a love that isn't just a fleeting thrill but a true state of balance. Love that soothes, steadies, and sharpens the mind. And let anatomē's Balance, the fragrance, be the quiet guide back to it.

 

Brendan Murdock

Founder

Brendan is an editor with a passion for thoughtful storytelling and content that connects with readers. Inspired by music, theatre, travel, great food, and living well.
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