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The anatomē Sleep Practice - anatomē

The anatomē Sleep Practice

Quality sleep is the foundation of peak performance, mental clarity, and emotional wellbeing. At anatomē, we believe that mastering the art of sleep is essential for getting the most out of life.  ...

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The Sleep Recession: Why the UK is Tossing and Turning While the World Sleeps - anatomē

The Sleep Recession: Why the UK is Tossing and Turning While the World Sleeps

Somewhere in Tokyo, a businessman catches a 15-minute nap in a sleep pod before his next meeting. In Mexico City, an afternoon siesta is still woven into the cultural fabric, offering a reset befor...

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Foods that Can Balance Hormones - anatomē

Foods that Can Balance Hormones

Our hormones have a profound effect on our physical, mental and emotional health so it’s important we take the time and attention to make sure they are well-balanced. When our hormones are unbalanc...

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The Science of Sleep: Foods and Nutrients that help us Rest - anatomē

The Science of Sleep: Foods and Nutrients that help us Rest

Too tired, but not sleeping well enough? Well, sleep isn’t just about feeling tired—it’s a finely tuned biochemical process. Hormones, neurotransmitters, and key nutrients work together to regulate...

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Love & Balance: The Science of Anchoring the Heart and Mind - anatomē

Love & Balance: The Science of Anchoring the Heart and Mind

Love is chaos—a thrilling, intoxicating force that floods the brain with dopamine, blinds us with oxytocin, and sends us spiralling into euphoric instability. And yet, paradoxically, love is also b...

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The New Era of Fragrance: Wellbeing Beyond Scent - anatomē

The New Era of Fragrance: Wellbeing Beyond Scent

Every year on March 21st, the world celebrates Fragrance Day—a moment to acknowledge the power of scent and its profound role in memory, mood, and identity. Historically, fragrance has been a symbo...

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Bathroom Practices: Why That Extra 5 Minutes Matters - anatomē

Bathroom Practices: Why That Extra 5 Minutes Matters

At anatomē, we call it a bathroom practice—the intentional act of extending your time in the bath or shower, not for necessity, but for self-reconnection. Science backs the benefits: slowing down t...

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The Evolution of Bathing

The Evolution of Bathing

Join us as we explore the fascinating history of bathing, tracing its transformation from a sacred ritual to a cherished moment of relaxation. Discover how bathing rituals have shaped human culture...

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Do Pillow Sprays work? The Science and Ritual of Scented Sleep - anatomē
Sleep

Do Pillow Sprays work? The Science and Ritual of Scented Sleep

Does scenting sheets enhance sleep, or is it just an indulgence? Research confirms that the right aromas can do more than delight—they profoundly influence the brain. Our limbic system, tied to mem...

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The New Era of Fragrance: Wellbeing Beyond Scent - anatomē

The New Era of Fragrance: Wellbeing Beyond Scent

Every year on March 21st, the world celebrates Fragrance Day—a moment to acknowledge the power of scent and its profound role in memory, mood, and identity. Historically, fragrance has been a symbo...

Read more
Sunday Edition: Christina | Lie Down and Listen - anatomē

Sunday Edition: Christina | Lie Down and Listen

Each Sunday, we pause to speak with someone whose work invites presence, intention, and a deeper understanding of wellbeing. This week, we lie down and listen—with Christina, classical pianist, sou...

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The New Era of Fragrance: Wellbeing Beyond Scent - anatomē

The New Era of Fragrance: Wellbeing Beyond Scent

Every year on March 21st, the world celebrates Fragrance Day—a moment to acknowledge the power of scent and its profound role in memory, mood, and identity. Historically, fragrance has been a symbo...

Read more
Sunday Edition: Christina | Lie Down and Listen - anatomē

Sunday Edition: Christina | Lie Down and Listen

Each Sunday, we pause to speak with someone whose work invites presence, intention, and a deeper understanding of wellbeing. This week, we lie down and listen—with Christina, classical pianist, sou...

Read more
The New Era of Fragrance: Wellbeing Beyond Scent - anatomē

The New Era of Fragrance: Wellbeing Beyond Scent

Every year on March 21st, the world celebrates Fragrance Day—a moment to acknowledge the power of scent and its profound role in memory, mood, and identity. Historically, fragrance has been a symbo...

Read more

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Ingredients

All ingredients

All ingredients

How to Use

Before sleep, apply 1-2 drops on each suggested sensory point, massaging gently onto skin. For additional support, combine oil application with slow, deep breathing.

How to Use

Marine collagen + vitamin C complex

 

Serving size: 2 capsules

NUTRITIONAL VALUE PER SERVING EU%NRV
Vitamin E 10mg α-TE 83%
Vitamin C 250mg 313%
Marine Collagen 250mg ...
Hyaluronic Acid 75mg ...

% NRV = Nutrition Reference Value
**NRV not established