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UK Delivery:
Express Delivery - DPD Signed

  • Order before 5pm and orders are usually delivered within 2 working days between 8am - 9pm.
  • £5 for orders under £50.
  • FREE over £50.

International Delivery:

There are currently restrictions on international shipping out of the UK. As a result our international shipping rates temporarily reflect our express premium service by air.

We currently ship to most European and some non-EU countries including:
Austria, Belgium, Bulgaria, Croatia, Czech Republic, Denmark, Estonia, Finland, France, Germany , Gibraltar, Greece, Hungary, Iceland , Ireland, Italy, Latvia, Liechtenstein, Luxembourg, Malta, Netherlands, Poland, Portugal, Romania, Slovakia, Slovenia, Spain, Switzerland and United States.

Please note: It may take up to 21 working days for your delivery to be made.

Why Subscribe?

Consistency is essential to achieve the best results when you're working on your wellbeing. Our subscription service guarantees you'll never run out of your prescriptions, and they will come to you with 20% savings.

You'll receive your first order in glass jars and, from the second one, receive them in refill packs - a sustainable choice, part of our commitment to sustainability.

Please note that all subscriptions have a minimum commitment of 2 months, and so we are only able to cancel after your second renewal has been placed.


All ingredients

All ingredients

How to Use

Before sleep, apply 1-2 drops on each suggested sensory point, massaging gently onto skin. For additional support, combine oil application with slow, deep breathing.

How to Use

Stressed Mind


Do you wake up in the middle of the night? This aromachology oil formulation supports a peaceful, uninterrupted sleep through the night.

What's Unique in our sleep formulations

anatomē sleep formulations are made from botanicals with science-proven properties. We source our ingredients from the best provenances and apply aromachology—the science that connects scent and wellbeing—to create formulations that support brain functions related to sleep. We approach each sleep challenge individually so you can get the correct formulation for your specific needs.

The power of Lavender

Cornish Lavender contains potent aromatic compounds such as linalool and linalyl acetate, which exert sedative effects by modulating neurotransmitter activity in the brain.

These compounds particularly enhance GABAergic neurotransmission, which is known for its calming and anxiety-reducing properties. Inhaling the Cornish Lavender aroma stimulates the limbic system, releasing endorphins and serotonin, inducing relaxation and alleviating stress, facilitating sleep initiation and enhancing quality. Its analgesic properties may relieve discomfort, promoting deeper and more restorative sleep.

"This essential oil has become a major part of my bedtime routine, I love the smell and apply to my wrists and can really smell it and notice it’s calming effects instantly when I get into bed."

Corinna H.

"I've been using this gorgeous aromatherapy blend for the last few weeks on the sense points recommended and my sleep has actually improved. Amazing as I've tried so many different things in the past. I love it!"

Julie K.

"Lavender is such a lovely scent, especially in the depths of winter! the candle creates a lovely ambience, and the scent tops it off!"

David R.

"I am a big fan of sleep sprays and of the 6 I have tried, this is by far the best. Smells amazing and helps me doze off even on more anxious evenings!"

Antonia B.

The Sleep Practice


Prepare your space

  • Turn off all screens and light-emitting devices—dim artificial lighting.
  • Adjust the temperature, ensuring the environment is comfortably cool.
  • Light your anatome candle. You’ll burn it for 15 minutes to diffuse its scent in your environment. The soft candlelight will help you relax.

Apply your oil

Apply 2 drops of your anatome Sleep Oil on each sensory point (wrists, back of the neck, sternum and soles of your feet), massaging into the skin. Be present— observe how it feels and enjoy the scent; this is your moment.


Calm your mind

  • Read a book - prefer fiction, romance, or a biography. Avoid heavy subjects, business, or work-related literature.
  • Write a journal entry.
  • Engage in a calming activity of your choice.


Breathing exercises help lower your cortisol levels and boost melatonin release. Breathing is also a science-proven method to calm and de-stress the mind and body.

  • Take a deep, slow breath, counting to 4 seconds. Pause for 1 second, then release, exhaling slowly for 4 seconds. Repeat this process at least 5 times, up to 10 times.