Vitamin B6 is an essential part of our diets. It is vital for storing and releasing energy the body gains through eating protein and carbohydrates, as well as being an essential component for the production of haemoglobin, which is responsible for carrying oxygen around the body via the red blood cells. Also known at pyridoxine, Vitamin B6 is water-soluble, and needs to be consumed every day as it leaves the body through the urine.
At anatomē, we ensure that vitamin B6 is included in many of our nutritional supplements, due to the vital health benefits it provides.
As part of our Women's Daily Wellbeing + Hormonal support capsules, vitamin B6 works to provide the body with a stable supply of energy, and helps cognitive function by ensuring the brain is supplied with oxygen.
Within our Men’s Daily Essentials + Immune Support supplements, Vitamin B6 is vital for supporting activity, heart health, and brain function.
We also include vitamin B6 in our Women’s Menosupport + Renewal capsules, as alongside other B vitamins it helps to balance mood, energy, and support a positive outlook.