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Consistency is essential to achieve the best results when you're working on your wellbeing. Our subscription service guarantees you'll never run out of your prescriptions, and they will come to you with 20% savings.

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Please note that all subscriptions have a minimum commitment of 2 months, and so we are only able to cancel after your second renewal has been placed.

Ingredients

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How to Use

Before sleep, apply 1-2 drops on each suggested sensory point, massaging gently onto skin. For additional support, combine oil application with slow, deep breathing.

How to Use

Article: Emotional Health Awareness Day

Emotional Health Awareness Day - anatomē

Emotional Health Awareness Day

We celebrate Valentine's Day as a sentimental holiday, but why aren't mental and emotional health days more important?

Emotional health refers to our emotional wellbeing, encompassing our ability to understand and manage our emotions effectively. 

It involves being aware of our feelings, coping with stress, maintaining healthy relationships, and having a sense of purpose in life. 

Essential for overall wellbeing, it impacts various aspects of our lives, including our physical health, relationships, work performance, and overall quality of life.

The importance of emotional health lies in several key aspects:

  1. Stress Management: Good emotional health enables us to cope with stress more effectively, reducing its negative impact on our mental and physical health.
  2. Healthy Relationships: Being emotionally healthy allows us to form and maintain positive relationships, fostering a sense of connection, support, and belonging.
  3. Resilience: Emotional health enhances our ability to bounce back from setbacks, adversity, and challenges in life, building resilience and adaptability.
  4. Self-awareness: Emotional health involves self-awareness, which enables us to understand our own emotions, needs, and values, leading to greater self-acceptance and personal growth.
  5. Communication: Emotional health facilitates effective communication, enabling us to express ourselves assertively and empathetically, leading to better understanding and resolution of conflicts.
  6. Life Satisfaction: Emotionally healthy individuals tend to experience greater life satisfaction, fulfilment, and a sense of purpose.
  7. Physical Health: There is a strong connection between emotional and physical health, with good emotional wellbeing promoting a lower risk of chronic diseases and improved immune function.

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How Warm Baths and Bath Salts Help Balance Hormones - anatomē

How Warm Baths and Bath Salts Help Balance Hormones

Hormonal imbalances can lead to a wide range of physical and emotional issues, affecting both men and women of all ages. While there are various treatments and lifestyle adjustments that can help r...

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