Free UK shipping on orders over £50

Lily Silverton: Mindfulness

Meet Lily...

Lily is a wellbeing & mindset coach, speaker, journalist, host of “Priorities” podcast, & the founder of Mindful Moment.  

She has over 20 years of meditation and yoga experience, and uses the simple tools of breathwork, bodywork, meditation, mindfulness, coaching, and humour to help people and organisations realign their priorities, remedy their minds and transform their lives. 

Learn to shift your perspective and expectations to help ease anxiety and negative reactions.

Lily teaches courses, workshops, classes and retreats and offers 1:2:1 and corporate mindset coaching as well as regularly running panel talks and events. She also writes for global publications including Vogue, Refinery29 and Mind Body Green as well as working with many charities including The Refugee Council and Crisis. She is also the Head of Wellbeing for Raw Press.

Lily’s areas of expertise:

  1. Mindfulness
  2. Holistic health
  3. Stress management
  4. Yoga + breathwork
  5. Meditation


Written by:
Stevie Deale

Log in

Not registered? Make an account

Forgotten your password?

New customer

Already registered? Log in

Forgotten password

We will be sending you an email with instructions on how to reset your password.

Not registered? Make an account