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UK Delivery:
Express Delivery - DPD Signed

  • Order before 5pm and orders are usually delivered within 2 working days between 8am - 9pm.
  • £5 for orders under £50.
  • FREE over £50.

International Delivery:

There are currently restrictions on international shipping out of the UK. As a result our international shipping rates temporarily reflect our express premium service by air.

We currently ship to most European and some non-EU countries including:
Austria, Belgium, Bulgaria, Croatia, Czech Republic, Denmark, Estonia, Finland, France, Germany , Gibraltar, Greece, Hungary, Iceland , Ireland, Italy, Latvia, Liechtenstein, Luxembourg, Malta, Netherlands, Poland, Portugal, Romania, Slovakia, Slovenia, Spain, Switzerland and United States.

Please note: It may take up to 21 working days for your delivery to be made.

Why Subscribe?

Consistency is essential to achieve the best results when you're working on your wellbeing. Our subscription service guarantees you'll never run out of your prescriptions, and they will come to you with 20% savings.

You'll receive your first order in glass jars and, from the second one, receive them in refill packs - a sustainable choice, part of our commitment to sustainability.

Please note that all subscriptions have a minimum commitment of 2 months, and so we are only able to cancel after your second renewal has been placed.


Embracing Tranquility

In anatomē's delightful Recovery + Sleep Loose Tea Blend, chamomile takes centre stage, infusing every sip with its calming and therapeutic properties. This ancient herb, renowned for its ability to promote relaxation and alleviate stress, works harmoniously with the other botanicals in this blend to create a soothing experience. Chamomile's delicate floral notes transport you to a state of tranquility, making it an ideal choice for winding down after a busy day. As you indulge in this tea, allow chamomile to lull your senses and invite a sense of calm into your evening ritual, paving the way for a restful night's sleep.

All ingredients

Chamomile, Rooibos, Lemon Balm, Lemon Verbena, Linden Flowers, Anise, Cinnamon, Oat Straw, Hops, Passion Flower, Orange Peel.

All ingredients

How to Use

Before sleep, apply 1-2 drops on each suggested sensory point, massaging gently onto skin. For additional support, combine oil application with slow, deep breathing.

How to Use

  1. Boil Water: Heat fresh, filtered water to around 185°F (85°C). Avoid using boiling water as it can scald the delicate tea leaves and affect the taste.
  2. Measure Tea: Use approximately 1 teaspoon (2-3 grams) of Anatome Recovery + Sleep Loose Tea Blend per 8 ounces (240ml) of water. Adjust the amount based on your taste preference.
  3. Prepare Teapot/Infuser: Place the tea leaves into a teapot or infuser.
  4. Steeping Time: Pour the hot water over the tea leaves. Let it steep for 3-5 minutes, depending on how strong you prefer your tea. Steeping longer will intensify the flavor.
  5. Strain the Tea: If using a teapot, pour the brewed tea through a strainer into your mug or teacup to filter out the leaves. If you used an infuser, remove the infuser from your cup.
  6. Enjoy: Sip and savor the calming blend of Anatome Recovery + Sleep Tea. You can drink it plain or add honey, lemon, or a splash of milk if desired.


  • Temperature: Water temperature is crucial for brewing tea. Using water that's too hot can result in a bitter taste.
  • Experiment: Feel free to adjust the tea-to-water ratio and steeping time to suit your personal taste.
  • Evening Ritual: Enjoy this tea about 30 minutes before bedtime as part of a relaxing evening routine.

Rest, Relax + Sleep Loose Tea Blend

Wellbeing Teas

Sale price £28
Encourages Deep Sleep
Soothes Mental Stress
Enhances Relaxation and Recovery

A calming and elegant blend of Egyptian chamomile, lemon balm and passion flower, this light and delicately fruity loose tea blend helps to soothe the senses and promote restful, nourishing sleep.


Free UK shipping on orders over £50

Two complimentary samples of your choice

Click & Collect available in store

How to Use
Rest, Relax + Sleep Loose Tea Blend - anatomē
Rest, Relax + Sleep Loose Tea Blend All Formulations
Sale price £28

Made in England

Cruelty Free

Sustainably Sourced Ingredients

Signature botanicals

Unwind and find peace with our Recovery + Sleep Loose Tea Blend. Expertly crafted to promote restful sleep, this soothing blend calms the mind and supports relaxation and recovery. Each cup delivers a serene experience, helping to ease mental stress and prepare your body for a night of deep, rejuvenating sleep. Embrace the natural way to enhance your sleep quality and overall wellbeing with this carefully formulated tea blend.

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