Relax + Sleep Bath Salts:

Add a generous handful of bath salts to warm running water. Soak for 20-30 minutes to relax your muscles and prepare your body for sleep.

Roman Chamomile Bath & Shower Oil:

Apply a few drops of the oil to your bath water or massage onto damp skin in the shower. Enjoy the calming aroma and moisturising benefits as you unwind before bed.

Restless Mind Sensory Point Oil:

Apply a few drops to your sensory points (wrists, neck, and temples) or add to a diffuser before bedtime. Inhale deeply to calm your mind and promote restful sleep.

Roman Chamomile Scented Candle:

Light the candle 30 minutes before bedtime to create a calming atmosphere in your bedroom. Ensure the candle is placed on a stable surface away from flammable items.

Pillow Spray Roman Chamomile:

Spray a light mist onto your pillow and bedding before going to sleep. Allow the soothing scent of chamomile to help you unwind and drift off to sleep.

Roman Chamomile Reed Diffuser:

Place the reed diffuser in your bedroom. Flip the reeds every few days to refresh the scent and maintain a tranquil environment conducive to sleep.

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New Gift

The Recovery + Sleep Gift Hamper - Frankincense Scent

Name: The Recovery + Sleep Gift Hamper - Frankincense Scent
Brand: anatomē
Price: 220.0 GBP
Availability: InStock

£220.00

Free UK shipping on orders over £50

Two complimentary samples of your choice

Click & Collect available in store

Anchored in the smooth, herbaceous warmth of Frankincense, this collection of anatome formulations restores balance and calm to both overactive body and mind.

Together, the Bath + Shower Oil, Reed Diffuser, Sensory Point Sleep Oil, Pillow Spray, and Sleep Salts create a nightly ritual that nurtures restfulness — a reminder that stillness, too, is a form of renewal.

Scientific research affirms chamomile’s natural ability to ease tension and support uninterrupted sleep. With regular use, its rich, earthy scent becomes a familiar cue for restoration — a signal to slow down and drift inward as the season deepens.

Contains:

30ml Sensory Point Sleep Oil
50ml Pillow Spray
200ml Reed Diffuser
150ml Bath + Shower Oil
400g Sleep Salts
Sleep tea

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Ingredients

How to Use

The Recovery + Sleep Gift Hamper - Frankincense Scent

£220.00

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Have questions?

We have the answers

How does Roman Chamomile help with restlessness and anxiety?

Roman Chamomile has been used for centuries to promote relaxation, reduce anxiety, and calm the mind. It can help soothe feelings of restlessness and promote a sense of tranquility.

How do I use the Roman Chamomile Pillow Spray?

Simply spray the Roman Chamomile Pillow Spray onto your pillow or bedding before bedtime. Allow the calming aroma of Roman Chamomile to create a tranquil sleep environment, helping you relax and prepare for a restful night's sleep.

What are the key ingredients in the Roman Chamomile Pillow Spray?

The Pillow Spray features Roman Chamomile essential oil as the main ingredient, known for its soothing and relaxing properties. This spray also contains a blend of other natural essential oils selected for their calming benefits.

How does Roman Chamomile promote better sleep?

Roman Chamomile essential oil has been used for centuries to calm the mind and body, promoting relaxation and reducing tension. Its gentle scent helps create a peaceful atmosphere conducive to deep and rejuvenating sleep.

Is the Roman Chamomile Pillow Spray suitable for sensitive individuals?

The Roman Chamomile Pillow Spray is formulated with gentle essential oils. However, we recommend conducting a patch test before use, especially if you have sensitive skin or allergies.

How often should I use the Roman Chamomile Pillow Spray for optimal results?

Use the Roman Chamomile Pillow Spray nightly as part of your bedtime routine. Establishing a consistent ritual helps signal your body to unwind and prepare for sleep.

Can I use the Roman Chamomile Pillow Spray alongside other sleep aids or supplements?

The Roman Chamomile Pillow Spray is designed to complement a healthy sleep routine. Consult with a healthcare professional before combining it with other sleep aids or supplements.

Is the Roman Chamomile Pillow Spray suitable for vegetarians or vegans?

Yes, the Roman Chamomile Pillow Spray is suitable for vegetarians and vegans. It does not contain any animal-derived ingredients.

How does the Roman Chamomile Scented Candle promote relaxation?

The calming scent of Roman Chamomile in the candle helps reduce stress, ease tension, and create a serene ambiance ideal for unwinding and relaxation.

How do I use the Roman Chamomile Sensory Point Oil?

Apply the Roman Chamomile Sensory Point Oil to pulse points such as wrists, temples, and behind the ears. Gently massage into the skin to enjoy the soothing and calming effects of Roman Chamomile before bedtime.

What is the fragrance profile of Roman Chamomile?

Roman Chamomile boasts a gentle and floral aroma with subtle herbal undertones. Its scent is renowned for its calming properties, helping to alleviate stress and tension.

Can Roman Chamomile enhance relaxation and mindfulness beyond sleep support?

Yes, Roman Chamomile is known for its overall relaxation benefits. Incorporate it into meditation or relaxation practices to deepen the experience and promote a calm state of mind.

What makes Roman Chamomile unique compared to other sleep-promoting scents?

Roman Chamomile stands out for its delicate floral fragrance and gentle calming properties, making it a soothing choice for promoting relaxation and restful sleep.

How can Roman Chamomile products benefit individuals with busy lifestyles or high-stress levels?

Roman Chamomile helps unwind and de-stress, offering a moment of tranquility amid hectic schedules. It supports relaxation and mental clarity, fostering a sense of calm even during busy times.

Can Roman Chamomile be paired with specific breathing techniques for enhanced relaxation?

Combine Roman Chamomile use with deep breathing exercises to amplify its relaxation benefits. Discover the synergy between aromatherapy and mindful breathing techniques.

Can Roman Chamomile products help with jet lag or adjusting to new sleep environments?

Yes, Roman Chamomile can aid in adjusting to new sleep patterns and environments by promoting relaxation and signaling the body for rest.

What are some creative ways to incorporate Roman Chamomile into daily rituals beyond sleep support?

Use Roman Chamomile Oil in bath salts, room sprays, or DIY skincare products to enjoy its calming benefits throughout the day.

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