Boswellia or Indian frankincense is native to India, North Africa, and the Middle East. Farmers tap the tree to collect its resin, which is called Boswellia, which has a rich scent and flavour. Widely popular as an incense and its same family of the Frankincense.
Boswellia and its active ingredients, such as boswellic acid, appear to have a good anti-inflammatory effect on the body. Its anti-inflammatory effects can help with conditions, such as rheumatoid arthritis, inflammatory bowel disease, and asthma.