Written by:
Brendan Murdock
Renowned for its sleep support properties, lavender is a member of the mint family, native to the Mediterranean coast, Southern Europe, Africa, and South Asia. Aside from its characteristic calming, floral scent, lavender oil is also used to treat anxiety, depression, and skin conditions including acne and eczema.
At anatomē, we include lavender in many of our products, due to its proven benefits for health and wellbeing. Anatomē sleep oils feature lavender as a key ingredient, thanks to its proven sleep enhancing properties. Using lavender for sleep can help you to reach a deeper, more restorative stage of rest.
We also feature lavender in our skincare products, including our illuminating face oil, thanks to its ability to help renew skin cells, control pores, and rejuvenate the skin.
Lavender’s aroma is also a powerful thing. It offers benefits to relaxation, relief of anxiety, and the easing of pain. This makes it ideal for relaxing bath salts and massage oil.