A Conscious Approach to Yoga in London
In celebration of International Yoga Day, anatomē presents a guide to some of the city's best yoga studios—spaces where movement becomes presence and breath becomes a daily ritual.
At anatomē, wellbeing is a cultivated state of attention. We believe in the power of conscious routines that bring body and mind into alignment. Through movement, nutrition, rest, and scent, each person can create rituals that support clarity, vitality, and emotional balance.
Yoga sits at the heart of this philosophy. It invites stillness through motion and presence through breath. To mark International Yoga Day, we've gathered a selection of London's most trusted and inspiring studios. Each one offers a unique perspective on the practice, fostering physical strength, emotional awareness, and sensory refinement.
1. Triyoga – Soho, Camden, Chelsea, Ealing and more
Why visit:
A cornerstone of London's yoga community, Triyoga offers a broad selection of practices, from dynamic Vinyasa to deeply restorative Kundalini. Alongside movement classes, the studio features sound healing, meditation, and wellness therapies. Triyoga also proudly houses a selection of anatomē’s sleep support formulations, bringing a deeper layer of rest and recovery to your wellness ritual.
Mindful detail:
Acupuncture, massage, and infrared sauna expand the experience beyond the mat.
Best for:
A wide range of practices, experienced teachers, and a calm, welcoming atmosphere.
2. Re:Mind Studio – Belgravia
Why visit:
Re:Mind is a sensory retreat in the heart of the city, dedicated to stillness and recalibration. The studio focuses on inward-looking practices, including yin yoga, breathwork, and sound meditation.
Mindful detail:
The architecture, light, and pace of each class are designed to regulate and restore the nervous system.
Best suited for:
Gentle practices, inner focus, and an experience that fosters quiet awareness.
3. The Life Centre – Notting Hill and Islington
Why visit:
Established in 1993, The Life Centre has become a place of consistency and care. Its classes centre on breath and presence, with offerings such as yoga nidra, spiritual mentoring, and community-led meditations.
Mindful detail:
Teachers bring depth and sensitivity to each session, creating an environment that encourages connection.
Best for:
A gentle, heart-led practice rooted in wisdom and continuity.
thelifecentre.com
4. East of Eden – Walthamstow
Why visit:
A vibrant space in East London, East of Eden combines energising movement with practices that encourage reflection. Alongside yoga, the studio offers meditation, breathwork, and creative workshops.
Mindful detail:
Events often explore emotional resilience, embodiment, and seasonal rhythm.
Best for:
A dynamic community and a practice that integrates vitality with introspection.
5. Tempo 301 – Hackney
Why visit:
A design-led studio with a cult following, Tempo 301 offers a grounded, minimal space where yoga is taught with intention and care. Their schedule features dynamic and restorative classes, all rooted in breath-led movement and somatic awareness.
Mindful detail:
With low lighting, natural materials, and expert teachers, every detail is curated to help you slow down and tune in.
Best for:
East Londoners seeking a calm, contemporary space for consistent practice and mental clarity.
At anatomē, we also believe that fragrance can shape awareness and support intentional living. Our Functional Parfums Collection is designed to align scent with state of mind, creating space for presence, clarity, and emotional ease.
Expression, one of our six parfums, complements mindful practices such as yoga and breathwork. With marine notes, hinoki wood, and translucent florals, this fragrance evokes a sense of lightness and flow. It invites the body to soften, the mind to quieten, and attention to return inward.
Explore the Functional Fragrance Collection
anatomē functional parfums →
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