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How to Use

Before sleep, apply 1-2 drops on each suggested sensory point, massaging gently onto skin. For additional support, combine oil application with slow, deep breathing.

How to Use

Article: Nicki Williams: Women's Health

Nicki Williams: Women's Health - anatomē

Nicki Williams: Women's Health

Meet Nicki…

After failing to find any medical help for her health issues herself in her early 40s, Nicki discovered that she could turn things around using diet, lifestyle and natural supplements.

Just because we’re ageing doesn’t mean we need to put up with feeling less energetic or having more brain fog.

Nicki is now an award-winning nutritionist, author, speaker and women’s health expert. In 2014, Nicki founded Happy Hormones for Life, a nutrition practice dedicated to helping achieve better balance through nutrition and healthy living. She now helps hundreds of women worldwide to regain control of their hormones through 1-to-1 coaching, personalised testing, group workshops, online programmes, webinars and talks.

Nicki’s areas of expertise:

  1. Women's health
  2. Menopause
  3. Hormonal health
  4. Balance
  5. Nutrition


www.happyhormonesforlife.com

@happyhormonesforlife

Buy Nicki's latest book 'How to Balance your Hormones' here.

 

Our Journal

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May Simpkin: Nutrition - anatomē

May Simpkin: Nutrition

Meet May... May is a qualified Personalised Nutrition MSc, mBANT, CNHC, IFM, RSM as well as an author and chef. She holds an MSc in Personalised Nutrition and has years of clinical experience to pr...

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Jojo Barr: Home + Lifestyle - anatomē

Jojo Barr: Home + Lifestyle

Meet Jojo... Jojo is an interior and architecture designer. In 2014, Jojo established her design practice House Nine Design in Notting Hill. Under her watchful eye, her enthusiastic and highly capa...

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