Wellbeing Stories.

Sunday Edition #48: Rob Rea

Take a deep breath and get ready for our latest Sunday Edition with 'That Breath Guy'! We had the pleasure of chatting with Rob Rea, a leading breathwork expert who's on a mission to help people ha...

Sunday Edition #47: Breathwork by Steph Cabrera

Breathing techniques are becoming increasingly popular for their ability to reduce stress, improve mental focus, and promote overall wellbeing. Today, we are excited to interview Steph, a breathwor...

Sunday Edition #46: Carmella Stenberg

For this weeks Sunday Edition we spoke to Carmella Sternberg, Co-Founder of wellness platform, Mamma Wellbeing. Carmella told us about their exciting plans for Stress Awareness Month, her methods f...

Sunday Edition #45: Sandra Blanco

Tell us about the Sophie and Luna brand, what do you offer? S&L offers a wide range of headpieces made of preserved flowers. From hats to headbands, crowns, clips and bridal bouquets on request...

Sunday Edition #44: Jo Tutchener Sharp

We continue to celebrate Women. We caught up with Jo Tutchener-Sharp,  the inspiring founder of the British purpose-led, feel-good fashion brand, Scamp & Dude. Jo shared about a near-death expe...

Sunday Edition #43: Saska Graville

To celebrate International Women’s Day, we caught up with Saska Graville, co-founder of Hylda, a beauty and wellness platform for midlife women. The platform supports women to take the brakes off m...

Sunday Edition #42: Steph Cabrera

A few weeks ago, we hosted a workshop with the breathing and movement coach Steph Cabrera, who highlighted the benefits of breathwork practice. Today she gives us an insight into the journey that l...

Sunday Edition #41: Bérénice Rogombe, CEO McQueens Flowers

Still revelling in the after glow of Valentines Day, we caught up with Bérénice Rogombe, CEO McQueens Flowers. We hear all about the brand's humble beginnings, the acclaimed McQueens Flower School,...

Sunday Edition #40: Melissa Abraham

We speak to our neighbor Melissa, Store Manager at the stylish Sabah shoe store on Chiltern Street. Melissa gives an insight into the story behind Sabah, how she stays balanced and her thoughts on ...

Sunday Edition #39: Anya Hindmarch

This week we caught up with iconic British accessories Designer Anya Hindmarch. Anya recently launched The Sleep Project, which we have had the great privilege to be a part of. We hear more about t...