Need any help? Get in touch with one of our experts for personalised advice and personalised recommendations based on your health goals.
Quality sleep is the foundation of peak performance, mental clarity, and emotional wellbeing. At anatomē, we believe that mastering the art of sleep is essential for getting the most out of life. ...
Read moreThe Sleep Recession: Why the UK is Tossing and Turning While the World Sleeps
Somewhere in Tokyo, a businessman catches a 15-minute nap in a sleep pod before his next meeting. In Mexico City, an afternoon siesta is still woven into the cultural fabric, offering a reset befor...
Read moreFoods that Can Balance Hormones
Our hormones have a profound effect on our physical, mental and emotional health so it’s important we take the time and attention to make sure they are well-balanced. When our hormones are unbalanc...
Read moreThe Science of Sleep: Foods and Nutrients that help us Rest
Too tired, but not sleeping well enough? Well, sleep isn’t just about feeling tired—it’s a finely tuned biochemical process. Hormones, neurotransmitters, and key nutrients work together to regulate...
Read moreLove & Balance: The Science of Anchoring the Heart and Mind
Love is chaos—a thrilling, intoxicating force that floods the brain with dopamine, blinds us with oxytocin, and sends us spiralling into euphoric instability. And yet, paradoxically, love is also b...
Read moreThe New Era of Fragrance: Wellbeing Beyond Scent
Every year on March 21st, the world celebrates Fragrance Day—a moment to acknowledge the power of scent and its profound role in memory, mood, and identity. Historically, fragrance has been a symbo...
Read moreFrankincense oil as a natural sleep aid
Frankincense or Olibanum is a precious, aromatic resin used in skincare and perfumes; the word is from Old French, meaning “high-quality incense.” It is obtained from trees of the genus Boswellia i...
Read moreSunday Edition: Christina | Lie Down and Listen
Each Sunday, we pause to speak with someone whose work invites presence, intention, and a deeper understanding of wellbeing. This week, we lie down and listen—with Christina, classical pianist, sou...
Read moreSunday Edition: Christina | Lie Down and Listen
Each Sunday, we pause to speak with someone whose work invites presence, intention, and a deeper understanding of wellbeing. This week, we lie down and listen—with Christina, classical pianist, sou...
Read moreThe New Era of Fragrance: Wellbeing Beyond Scent
Every year on March 21st, the world celebrates Fragrance Day—a moment to acknowledge the power of scent and its profound role in memory, mood, and identity. Historically, fragrance has been a symbo...
Read moreSunday Edition: Christina | Lie Down and Listen
Each Sunday, we pause to speak with someone whose work invites presence, intention, and a deeper understanding of wellbeing. This week, we lie down and listen—with Christina, classical pianist, sou...
Read moreThe New Era of Fragrance: Wellbeing Beyond Scent
Every year on March 21st, the world celebrates Fragrance Day—a moment to acknowledge the power of scent and its profound role in memory, mood, and identity. Historically, fragrance has been a symbo...
Read moreSunday Edition: Christina | Lie Down and Listen
Each Sunday, we pause to speak with someone whose work invites presence, intention, and a deeper understanding of wellbeing. This week, we lie down and listen—with Christina, classical pianist, sou...
Read moreThe New Era of Fragrance: Wellbeing Beyond Scent
Every year on March 21st, the world celebrates Fragrance Day—a moment to acknowledge the power of scent and its profound role in memory, mood, and identity. Historically, fragrance has been a symbo...
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International Delivery:
There are currently restrictions on international shipping out of the UK. As a result our international shipping rates temporarily reflect our express premium service by air.
We currently ship to most European and some non-EU countries including:
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Consistency is essential to achieve the best results when you're working on your wellbeing. Our subscription service guarantees you'll never run out of your prescriptions, and they will come to you with 20% savings.
You'll receive your first order in glass jars and, from the second one, receive them in refill packs - a sustainable choice, part of our commitment to sustainability.
Please note that all subscriptions have a minimum commitment of 2 months, and so we are only able to cancel after your second renewal has been placed.
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How to Use
Before sleep, apply 1-2 drops on each suggested sensory point, massaging gently onto skin. For additional support, combine oil application with slow, deep breathing.
How to Use
Enhance your well-being during menopause with our Menopause Supplements Collection. Our natural supplements are specially formulated to alleviate common menopause symptoms, promote hormonal balance, and support overall health. Discover effective, holistic solutions designed to help you navigate this transition with ease and comfort.
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Need any help? Get in touch with one of our experts for personalised advice and personalised recommendations based on your health goals.