Skip to content


Your cart is empty


UK Delivery:
Express Delivery - DPD Signed

  • Order before 5pm and orders are usually delivered within 2 working days between 8am - 9pm.
  • £5 for orders under £50.
  • FREE over £50.

International Delivery:

There are currently restrictions on international shipping out of the UK. As a result our international shipping rates temporarily reflect our express premium service by air.

We currently ship to most European and some non-EU countries including:
Austria, Belgium, Bulgaria, Croatia, Czech Republic, Denmark, Estonia, Finland, France, Germany , Gibraltar, Greece, Hungary, Iceland , Ireland, Italy, Latvia, Liechtenstein, Luxembourg, Malta, Netherlands, Poland, Portugal, Romania, Slovakia, Slovenia, Spain, Switzerland and United States.

Please note: It may take up to 21 working days for your delivery to be made.

Why Subscribe?

Consistency is essential to achieve the best results when you're working on your wellbeing. Our subscription service guarantees you'll never run out of your prescriptions, and they will come to you with 20% savings.

You'll receive your first order in glass jars and, from the second one, receive them in refill packs - a sustainable choice, part of our commitment to sustainability.

Please note that all subscriptions have a minimum commitment of 2 months, and so we are only able to cancel after your second renewal has been placed.


All ingredients

All ingredients

How to Use

Before sleep, apply 1-2 drops on each suggested sensory point, massaging gently onto skin. For additional support, combine oil application with slow, deep breathing.

How to Use

Article: The benefits of drinking herbal tea

The benefits of drinking herbal tea - anatomē

The benefits of drinking herbal tea

Herbal tea has a long, global history as a spiritual and medicinal element of many different healing and recovery practices (1). Because it can be brewed with almost any botanical ingredients, such as herbs, roots, bark and leaves, it has a wide variety of uses and applications worldwide. 

Benefits of herbal tea include:

  • Anti-inflammation – Chamomile tea, in particular, is known for its anti-inflammatory properties (2).
  • Relaxation – Because herbal teas aren’t made from the Camellia Sinensis like other tea varieties, they don’t contain any caffeine, giving them an inherent calming effect. 
  • Digestive health – Many herbal teas can aid in combating nausea, indigestion and other troubles with your digestive system, making them an excellent choice for an after-meal beverage (4). 
  • Immune supportSome natural herbal ingredients work towards supporting your immune system, so your body can fight off illnesses more quickly and keep you feeling healthy (5).

Key ingredients:

Our Recovery + Sleep Tea contains a blend of chamomile, lemon balm and passionflower top notes with other tasty and fragrant ingredients, all botanicals containing beneficial properties for relaxing the mind and supporting restful, undisturbed sleep.

  • Egyptian chamomile – Commonly known as blue chamomile, this key calming ingredient in our Recovery + Sleep Tea is used in herbal medicine for a sore stomach, skincare, irritable bowel syndrome and gentle sleep aid (6). 
  • Lemon balm – Another critical element, lemon balm, is known to be uplifting and useful in stress management, making the oil a powerful calming and mood-improving agent (7). Studies have also shown that lemon has a positive effect on reducing blood pressure (8). 
  • PassionflowerSteeped in tea, passionflower extract is proven to boost GABA levels in the brain and nervous system, resulting in relaxation, better mood and better sleep (9).


Get the most out of your Recovery + Sleep Tea:

In a study done by King’s College London, one of the most prevailing factors of poor sleep is stress (10). With our Recovery + Sleep Tea, we blended carefully selected ingredients to help relieve stressors before bed.

Intentionally setting aside time to wind down and decompress can feel inconsequential amid our busy lives and daily stresses. However, establishing a bedtime routine is vitally important to creating healthy sleep habits in the long term. 

Practising good sleep hygiene, a set of science-backed practices designed to support sound, healthy sleep habits, can help prevent you from feeling foggy in the morning (5). 

Waking up and falling asleep at the same time each day, taking a warm bath, unplugging your electronics and utilising products to support your sleep are all instrumental in creating the right nighttime routine for you. Having a warm cup of our caffeine-free tea in tandem with Anatomē’s other sleep products can help create the best sleep conditions.

How to make the perfect cup of tea:

Herbal teas steep best in much hotter water, allowing all the delicious flavours and beneficial properties to infuse. To enjoy our Recovery + Sleep Tea, simply add one teaspoon of our loose blend per 200 millilitres of 97 – 100 degree water and leave to steep for three to five minutes. Like your tea a little sweeter? Add a tablespoon or two of our honey for an evening treat. 



Our Journal

Read more

Our 4 favourite adaptogens - anatomē

Our 4 favourite adaptogens

Adaptogens keep cropping up in the world of health and beauty, but it's hard to know exactly what they are and why it is in the zeitgeist at the moment.  Adaptogens are herbs known for their unique...

Read more
Cognitive Focus + Memory Support: an in-depth look - anatomē

Cognitive Focus + Memory Support: an in-depth look

One of our favourite supplements to help us navigate daily life is Cognitive Focus + Memory Support. It has been key for our productivity whilst we work from home. Our nutritionists developed this...

Read more