Sage essential oil is extracted from the leaves and buds of the plant and has a clean, refreshing scent, its other names include common sage, garden sage and Salvia officinalis. It belongs to the mint family, alongside other herbs like oregano, rosemary, basil and thyme.
Sage contains over 160 distinct polyphenols, which are plant-based chemical compounds that act as antioxidants in your body, that supports the immune system, brain health, memory and cognitive performance.