Written by:
Anatome App
Sea Kelp is an endemic algae that is considered a superfood due to its high nutrient dense characteristic. Kelp is high in antioxidants, including carotenoids and flavonoids, which help fight against disease-causing free radicals.Inflammation and stress are considered risk factors of many chronic diseases. Including antioxidant-rich food in the diet may help prevent them.
Antioxidant minerals, such as manganese and zinc, help combat oxidative stress and may help protect cardiovascular health and prevent cancer.