Wellbeing

Bathroom Practices: Why That Extra 5 Minutes Matters

At anatomē, we call it a bathroom practice—the intentional act of extending your time in the bath or shower, not for necessity, but for self-reconnection. Science backs the benefits: slowing down t...

Ways to Handle Hormone Imbalances on a Vegan Diet

Our hormones play a vital role in our health, and their balance is critical to our well-being and how we feel on a daily basis. Hormones are produced by our endocrine system, and a hormonal imbalan...

London's best greenhouses

Enjoying nature is something so many of us like to do in the summertime. Between picnics in the park and back garden bbqs, we Brits spend as much time as we can outside when it’s nice. However, we ...

Redchurch POP UP - Open House

We’d like to invite you to our open house 2nd + 3rd October at our Redchurch St. store in Shoreditch. It’s sure to be a fun weekend full of wellbeing, yoga, shopping + cocktails. Our friends at B...

Our favourite places to move your body in London

Moving your body is a great way to keep both your body and mind healthy. One study from 2018 found that there is “overwhelming evidence that lifelong exercise is associated with a longer health spa...

New summer books at anatomē

In anticipation of summer’s arrival, we’ve added several new books to our store all about nature, gardening and eating well. Take advantage of the abundance that the growing season has to offer, an...

Bespoke your own bath salts blend at anatomē Chiltern Street

Over the last year, we have seen a change in the rituals people are adopting at home. Bathing has been an important one. It’s a therapeutic ritual that has many benefits, from helping to reduce you...

Seed cards by Miranda Sinclair

After years of studying shapes, patterns and textures in her role as Senior Editorial Stylist at The World of Interiors, Miranda Sinclair discovered her talent in creating bespoke, paper designs. S...

Exploring Ayurveda

Ayurveda is one of the oldest medicinal systems in the world. It began in India more than 3,000 years ago and is based on the holistic idea that health and wellness is a balance between the mind, b...

What’s on: London art galleries & museums

As lockdown restrictions continue to lift moving into summer, galleries and museums across London are preparing to reopen and welcome visitors once more.  Many industries took major hits in 2020, a...