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How to Use

Before sleep, apply 1-2 drops on each suggested sensory point, massaging gently onto skin. For additional support, combine oil application with slow, deep breathing.

How to Use

Article: The Best Essential Oils and Supplements to Ease Back Pain

The Best Essential Oils and Supplements to Ease Back Pain - anatomē

The Best Essential Oils and Supplements to Ease Back Pain

Back pain is an incredibly common affliction, and one that we all experience at one point or another in our lives. It can be due to a number of factors, from sitting at a desk all day long and not moving enough, to lifting heavy objects, exercising, the positions that we sleep in, as well as our age, amongst many others. Back pain can hugely affect us, and can make functioning in our day-to-day lives extremely challenging and frustrating. 

Is there a way to help alleviate and ease back pain we hear you ask? With the help of the right essential oils and supplements you can help to ease your back pain and get your body feeling good again. Our team at anatomē are here to tell you learn more about some of the leading essential oils and supplements that you can take to ease back pain, and how they can help you. 

To learn more, keep reading and make sure to visit our website to view our full range of essential oils and supplements. 

How Can Essential Oils and Supplements Help Ease Back Pain?

Essential oils and supplements provide us with a natural approach to relieving back pain, by ensuring that our body has all of the vitamins and minerals that it needs. When our body is lacking in the essential vitamins and minerals that it needs, it can make recovering from back pain more difficult and contribute to the symptoms. 

Ensuring that you are consuming the correct vitamins and minerals, alongside a healthy diet and regular exercise,  can greatly help to reduce back pain and its symptoms. Essential oils can be amazing at relieving back pain, as well as helping reduce stress, and anxiety, and helping us to get a good night's sleep. 

Taking supplements and essential oils can naturally help your back to feel better, allowing you to function better, and enjoy your life to the fullest. 

Breaking Down Our Products

We offer a broad collection of essential oils and supplements to choose from  to help you feel better. At anatomē, our expert team of aromacologists and nutritionists combine the very best of nature and science to restore calm to our lives. Our supplements incorporate the finest quality scientific ingredients alongside botanical extracts - ‘adaptogenics’ that help the body to adapt to life’s challenges. 

So which essential oils and supplements are best to help ease back pain? 

Rest, Relax + Sleep 

Our Rest, Relax + Sleep supplement is a unique blend of Magnesium, L-Theanine, and 5-HTP - supercharged by adaptogens and botanicals to help support optimal relaxation and sound sleep. This blend of botanical supplements invigorates the body, by helping us to relax our muscles, achieve deep sleep, and promote our health. Magnesium is known to help soothe and relax tense muscles, helping to ease and relax a sore or aching back. Rest, Relax + Sleep also contains Chamomile, Lavender, and Peppermint, which help to relax muscles and ease pain, promote restful sleep, and reduce agitation and restlessness. 

Muscle Recovery + Maintenance BCAA

Our Muscle Recovery + Maintenance BCAA supplement contains a blend of branched amino acids (BCAAs) - to help alleviate soreness, stimulate muscle growth at its cellular level, and decrease muscle fatigue. BCAAs promote faster muscle recovery, and can also help aid in alleviating back and muscle pain. This supplement was developed by our nutritionists because scientific studies suggest that BCAAs help to improve performance, and help muscles recover faster - regardless of the type of activity that you are doing.

Joint + Movement Support

Our Joint + Movement Support supplement was formulated by our specialists to help support your joints, and protect you against inflammation with an extraordinary blend of botanical extracts. With the combination of Glucosamine and Turmeric, you can help to maintain your joint health and protect and reduce inflammation throughout the body. It also includes Boswellia Serrata, to support flexibility and Acerola to protect against oxidative stress.

Support + Protection Essential Oil Scent 

Support + Protection Essential Oil Scent is designed specifically to help purify your personal space, and support your body's natural defences. These powerful essential oils have natural antiseptic and antimicrobial properties, to help shield and heal our bodies. This essential oil features a herbaceous scent of 24 essential oils, including Tea Tree, Eucalyptus, Peppermint, Rosemary and Myrtle to boost, purify and protect.

Lavender Essential Oil

Lavender Essential Oil is one of our best-selling products at anatomē, and for good reason. By ensuring that our body is receiving the correct amount of sleep, we can help to ease back pain and make sure that we are fully rested and ready to go. This Lavender essential oil blend features 22 essential oils, including three types of Lavender, English Peppermint, Frankincense, Melissa, and Chamomile - which all have proven relaxing, healing and sleep-inducing properties.

Browse Our Full Range of Essential Oils and Supplements

These are just a few of our essential oils and supplements that can help to alleviate and ease the symptoms of back pain, alongside many other products that we stock.

We have so many more products to choose from, such as our Womens Health Essentials Duo, our Selenium supplement, our Vitamin D3, our Energy + Strength Essential Oil, our Balance + Stability Essential Oil and many more.  If you would like to browse our full range of essential oils and supplements that we stock at anatomē, please visit our website today. 

If you have any questions for our team here at anatomē regarding our essential oils and supplements, please do not hesitate to contact us today. You can reach us by filling out our online message form, and a member of our team will be in touch with you shortly to help. To help yourself heal and ease your back pain, shop our full range of essential oils and supplements today.

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